\u5728\u5df4\u84ec\u5bfa\u88e1\uff0c\u6bd4\u4e18\u5011\u7684\u96d9\u89aa\u6709\u6642\u6703\u4f86\u63a2\u8a2a\u5152\u5b50\uff0c\u6211\u5f88\u907a\u61be\u6c92\u6709\u79ae\u7269\u53ef\u4ee5\u9001\u7d66\u9019\u4e9b\u8a2a\u5ba2\u3002\u897f\u65b9\u4eba\u5df2\u7d93\u6709\u8a31\u591a\u7269\u8cea\u4e0a\u7684\u6771\u897f\uff0c\u4f46\u6240\u64c1\u6709\u7684\u300c\u6cd5\u300d\u5f88\u5c11\u3002\u6211\u66fe\u5230\u904e\u90a3\u88e1\uff0c\u89aa\u898b\u90a3\u88e1\u53ea\u7528\u5f88\u5c11\u7684\u80fd\u5e36\u4f86\u5b89\u7a69\u8207\u5e73\u975c\u7684\u300c\u6cd5\u300d\uff0c\u6709\u7684\u53ea\u662f\u6703\u6301\u7e8c\u8b93\u4eba\u5fc3\u611f\u5230\u56f0\u60d1\u8207\u4e0d\u5b89\u7684\u4e8b\u7269\u3002<\/p>\n
\u897f\u65b9\u7684\u7269\u8cea\u5df2\u7d93\u975e\u5e38\u5bcc\u5eb6\uff0c\u8a31\u591a\u4e8b\u7269\u90fd\u5145\u6eff\u5b98\u80fd\u7684\u5f15\u8a98\u2015\u2015\u8272\u3001\u8072\u3001\u9999\u3001\u5473\u3001\u89f8\u7b49\u3002\u7136\u800c\uff0c\u4e0d\u77e5\u300c\u6cd5\u300d\u7684\u4eba\u53ea\u6703\u88ab\u5b83\u5011\u8ff7\u60d1\u3002\u56e0\u6b64\uff0c\u4eca\u5929\u6211\u5c07\u4ee5\u300c\u6cd5\u300d\u70ba\u8d08\u79ae\uff0c\u8b93\u4f60\u5011\u5f9e\u5df4\u84ec\u5bfa\u8207\u570b\u969b\u696d\u6797\u5bfa(Wat Pah Nanachat)\u5e36\u56de\u5bb6\u53bb\u3002 \uff08\u77e5\u9053\u7684\u300c\u6cd5\u300d\u8d8a\u5c11\u5fc3\u5c31\u6703\u7d93\u5e38\u8655\u65bc\u8ff7\u5984\u4e2d\u300c\u6cd5\u300d\u662f\u4ec0\u9ebc\uff1f\u300c\u6cd5\u300d\u662f\u80fd\u89e3\u6c7a\u6211\u5011\u7684\u554f\u984c\u8207\u56f0\u96e3\u7684\u6771\u897f\uff0c\u9010\u6f38\u5c07\u5927\u4e8b\u5316\u5c0f\uff0c\u5c0f\u4e8b\u5316\u7121\u3002\u9019\u624d\u662f\u6240\u8b02\u7684\u300c\u6cd5\u300d\uff0c\u4e14\u61c9\u900f\u904e\u65e5\u5e38\u751f\u6d3b\u52a0\u4ee5\u5b78\u7fd2\uff0c\u5982\u6b64\u7576\u4e00\u4e9b\u6cd5\u5875\u2460\u5728\u5167\u5fc3\u751f\u8d77\u6642\uff0c\u5c31\u80fd\u7acb\u5373\u8655\u7406\u5b83\u3002<\/p>\n
\u7121\u8ad6\u8eab\u5728\u6cf0\u570b\u6216\u5176\u5b83\u570b\u5bb6\uff0c\u6211\u5011\u90fd\u6709\u5404\u7a2e\u554f\u984c\uff0c\u200b\u200b\u82e5\u4e0d\u77e5\u5982\u4f55\u89e3\u6c7a\uff0c\u5c31\u6703\u4e00\u76f4\u53d7\u56f0\u65bc\u75db\u82e6\u8207\u6182\u50b7\u4e2d\u3002\u80fd\u89e3\u6c7a\u554f\u984c\u7684\u662f\u667a\u6167\uff0c\u8981\u6709\u667a\u6167\u5fc5\u9808\u5148\u958b\u5c55\u548c\u8a13\u7df4\u6211\u5011\u7684\u5fc3\u3002<\/p>\n
\u4fee\u884c\u7684\u984c\u6750\u4e00\u9ede\u4e5f\u4e0d\u9059\u9060\uff0c\u5c31\u5728\u6211\u5011\u7684\u8eab\u5fc3\u88e1\u3002\u897f\u65b9\u4eba\u548c\u6cf0\u570b\u4eba\u4e00\u6a23\u90fd\u6709\u8eab\u8207\u5fc3\uff0c\u6709\u8ff7\u5984\u7684\u8eab\u8207\u5fc3\uff0c\u5c31\u8868\u793a\u662f\u500b\u8ff7\u5984\u7684\u4eba\uff1b\u800c\u6709\u5e73\u975c\u7684\u8eab\u8207\u5fc3\uff0c\u5247\u8868\u793a\u662f\u500b\u5e73\u975c\u7684\u4eba\u3002<\/p>\n
\u4e8b\u5be6\u4e0a\uff0c\u5fc3\u5982\u96e8\u6c34\uff0c\u5728\u81ea\u7136\u7684\u72c0\u614b\u4e0b\u5b83\u662f\u7d14\u6de8\u7684\u3002\u4f46\u82e5\u6ef4\u4e00\u4e9b\u7da0\u8272\u984f\u6599\u5230\u6f84\u6de8\u7684\u96e8\u6c34\u91cc\uff0c\u5b83\u5c31\u6703\u8b8a\u7da0\uff0c\u82e5\u6ef4\u9ec3\u8272\u984f\u6599\u5247\u6703\u8b8a\u9ec3\u3002\u5fc3\u7684\u53cd\u61c9\u4e5f\u662f\u5982\u6b64\uff0c\u7576\u8212\u9069\u7684\u6240\u7de3\u6ef4\u5230\u5fc3\u88e1\uff0c\u5fc3\u5c31\u6703\u611f\u5230\u8212\u66a2\uff1b\u7576\u4e0d\u8212\u9069\u7684\u6240\u7de3\u6ef4\u9032\u6642\uff0c\u5b83\u5c31\u6703\u4e0d\u6109\u6085\u3002\u5b83\u5982\u6c34\u4e00\u822c\u88ab\u67d3\u8272\u4e86\u3002<\/p>\n
\u7576\u6f84\u6de8\u7684\u6c34\u63a5\u89f8\u9ec3\u8272\u5c31\u8b8a\u9ec3\uff0c\u63a5\u89f8\u7da0\u8272\u5c31\u8b8a\u7da0\uff0c\u5b83\u7d93\u5e38\u5728\u6539\u8b8a\u984f\u8272\u3002\u4e8b\u5be6\u4e0a\uff0c\u7da0\u8272\u6216\u9ec3\u8272\u7684\u6c34\u539f\u662f\u6f84\u6de8\u800c\u6e05\u6f88\u7684\uff0c\u5728\u81ea\u7136\u72c0\u614b\u4e0b\uff0c\u5fc3\u4e5f\u662f\u6e05\u975c\u7121\u67d3\u7684\uff0c\u53ea\u56e0\u8ffd\u9010\u6240\u7de3\u624d\u8b8a\u5f97\u56f0\u60d1\uff0c\u800c\u8ff7\u5931\u5728\u5b83\u7684\u60c5\u7dd2\u4e2d\u3002<\/p>\n
\u8b93\u6211\u89e3\u91cb\u5f97\u66f4\u6e05\u695a\u4e9b\uff0c\u60f3\u50cf\u4f60\u6b63\u5728\u5bc2\u975c\u7684\u68ee\u6797\u4e2d\u79aa\u5750\u3002\u82e5\u7121\u98a8\uff0c\u6a39\u8449\u662f\u975c\u6b62\u7684\uff0c\u98a8\u4e00\u5439\u5c31\u6703\u98c4\u52d5\u3002\u5fc3\u5c31\u5982\u8449\u5b50\u822c\uff0c\u7576\u63a5\u89f8\u6240\u7de3\u6642\uff0c\u5b83\u4e5f\u6703\u6839\u64da\u6240\u7de3\u800c\u6416\u6643\u3001\u986b\u52d5\u3002\u6211\u5011\u77e5\u9053\u7684\u300c\u6cd5\u300d\u8d8a\u5c11\uff0c\u5fc3\u5c31\u8d8a\u6703\u6301\u7e8c\u8ffd\u9010\u6240\u7de3\uff0c\u611f\u89ba\u5feb\u6a02\u5c31\u5c48\u670d\u65bc\u5feb\u6a02\uff0c\u611f\u89ba\u75db\u82e6\u5247\u5c48\u670d\u65bc\u75db\u82e6\uff0c\u7d93\u5e38\u8655\u65bc\u8ff7\u5984\u4e4b\u4e2d\uff01<\/p>\n
\u6700\u5f8c\uff0c\u4eba\u6703\u8b8a\u5f97\u795e\u7d93\u8cea\uff0c\u70ba\u4ec0\u9ebc\uff1f\u56e0\u70ba\u7121\u77e5\uff0c\u4ed6\u5011\u53ea\u662f\u8ddf\u8457\u60c5\u7dd2\u8d70\uff0c\u800c\u4e0d\u77e5\u5982\u4f55\u7167\u9867\u81ea\u5df1\u7684\u5fc3\u3002\u7576\u5fc3\u7f3a\u4e4f\u7167\u9867\u6642\uff0c\u5c31\u5982\u7121\u6bcd\u89aa\u6216\u7236\u89aa\u7167\u9867\u7684\u5b69\u5b50\uff0c\u6c92\u4eba\u4fdd\u8b77\u7684\u5b64\u5152\u6703\u975e\u5e38\u7f3a\u4e4f\u5b89\u5168\u611f\u3002\u540c\u6a23\u5730\uff0c\u82e5\u5fc3\u7f3a\u4e4f\u7167\u9867\uff0c\u82e5\u6027\u683c\u56e0\u7f3a\u5c11\u6b63\u601d\u60df\u7684\u935b\u7149\u800c\u4e0d\u6210\u719f\uff0c\u4e8b\u60c5\u5c31\u53ef\u80fd\u6703\u8b8a\u5f97\u5f88\u9ebb\u7169\u3002<\/p>\n
\u7576\u5fc3\u8207\u6cd5\u5875\u63a5\u89f8\u6642\u82e5\u4e0d\u4ee5\u667a\u6167\u8655\u7406\u5fc3\u5c31\u6703\u88ab\u64fe\u4e82<\/strong><\/p>\n \u6211\u60f3\u8ac7\u7684\u662f\u540d\u70ba\u300c\u696d\u8655\u300d(kammatthana) \u2461\u7684\u4fee\u5fc3\u6cd5\uff0ckamma\u610f\u6307\u300c\u4f5c\u696d\u300d\uff0ctthana\u610f\u6307\u300c\u8655\u300d\u3002\u9019\u662f\u4f5b\u6559\u8b93\u5fc3\u5b89\u5b9a\u8207\u5e73\u975c\u7684\u65b9\u6cd5\u3002\u4ee5\u5b83\u4f86\u8abf\u4f0f\u5fc3\uff0c\u4ee5\u8abf\u4f0f\u5f8c\u7684\u5fc3\u89c0\u5bdf\u8eab\u3002<\/p>\n \u751f\u547d\u53ea\u662f\u7531\u8eab\u8207\u5fc3\u5169\u90e8\u5206\u7d44\u6210\uff0c\u300c\u8eab\u300d\u662f\u6307\u8089\u773c\u80fd\u770b\u5230\u7684\u90e8\u5206\uff0c\u800c\u300c\u5fc3\u300d\u5247\u6307\u975e\u7269\u8cea\u7684\u90e8\u5206\uff0c\u5b83\u53ea\u80fd\u7531\u300c\u5167\u5728\u4e4b\u773c\u300d\u6216\u300c\u5fc3\u773c\u300d\u770b\u5230\u3002\u8eab\u8207\u5fc3\u9019\u5169\u90e8\u5206\uff0c\u7d93\u5e38\u8655\u65bc\u6df7\u4e82\u7684\u72c0\u614b\u4e2d\u3002<\/p>\n \u4ec0\u9ebc\u662f\u300c\u5fc3\u300d\uff1f\u5b83\u5176\u5be6\u4e0d\u662f\u4efb\u4f55\u300c\u6771\u897f\u300d\u3002\u5c31\u4e16\u4fd7\u7684\u610f\u7fa9\u800c\u8a00\uff0c\u5b83\u662f\u80fd\u770b\u6216\u80fd\u611f\u89ba\u8005\uff0c\u90a3\u500b\u80fd\u611f\u89ba\u3001\u63a5\u53d7\u8207\u7d93\u9a57\u4e00\u5207\u6240\u7de3\u8005\uff0c\u5c31\u540d\u70ba\u300c\u5fc3\u300d\u3002\u7576\u4e0b\u5c31\u6709\u5fc3\uff0c\u7576\u6211\u5c0d\u4f60\u5011\u8aaa\u8a71\u6642\uff0c\u4f60\u5011\u7684\u5fc3\u8a8d\u77e5\u5230\u6211\u6240\u8aaa\u7684\u8a71\uff0c\u8072\u97f3\u9032\u5165\u8033\u6735\uff0c\u7136\u5f8c\u77e5\u9053\u6211\u8aaa\u4e86\u4ec0\u9ebc\uff0c\u90a3\u500b\u80fd\u7d93\u9a57\u9019\u904e\u7a0b\u7684\u5c31\u7a31\u70ba\u300c\u5fc3\u300d\u3002<\/p>\n \u6b64\u5fc3\u4e26\u7121\u4efb\u4f55\u81ea\u6027\u6216\u5be6\u9ad4\uff0c\u5b83\u6c92\u6709\u4efb\u4f55\u76f8\u72c0\uff0c\u53ea\u662f\u7d93\u9a57\u5fc3\u7406\u6d3b\u52d5\u2015\u2015\u5982\u6b64\u800c\u5df2\uff01\u82e5\u6211\u5011\u6559\u5c0e\u5fc3\u4f7f\u4e4b\u5177\u6709\u6b63\u898b\uff0c\u5b83\u5c31\u4e0d\u6703\u6709\u4efb\u4f55\u554f\u984c\uff0c\u800c\u6703\u5f88\u81ea\u5728\u3002<\/p>\n \u5fc3\u662f\u5fc3\uff0c\u6cd5\u5875\u662f\u6cd5\u5875\uff1b\u6cd5\u5875\u4e0d\u662f\u5fc3\uff0c\u5fc3\u4e5f\u4e0d\u662f\u6cd5\u5875\u3002\u70ba\u6e05\u695a\u4e86\u89e3\u5167\u5728\u7684\u5fc3\u8207\u6cd5\u5875\uff0c\u6211\u5011\u4fbf\u8aaa\u80fd\u63a5\u53d7\u6cd5\u5875\u7a81\u7136\u300c\u556a\u300d\u5730\u95d6\u9032\u4f86\u7684\uff0c\u5c31\u662f\u5fc3\u3002<\/p>\n \u7576\u5fc3\u8207\u6240\u7de3\u5169\u8005\u76f8\u4e92\u63a5\u89f8\u6642\uff0c\u5c31\u7522\u751f\u611f\u89ba\uff0c\u6709\u597d\u3001\u58de\u3001\u51b7\u3001\u71b1\u5404\u5f0f\u5404\u6a23\u7684\u611f\u89ba\u3002\u82e5\u4e0d\u4ee5\u667a\u6167\u8655\u7406\u9019\u4e9b\u611f\u89ba\uff0c\u5fc3\u5c31\u6703\u88ab\u64fe\u4e82\u3002<\/p>\n \u79aa\u4fee\u6838\u5fc3\u2015\u2015\u89c0\u5bdf\u547c\u5438<\/strong><\/p>\n \u79aa\u4fee\u662f\u7a2e\u958b\u767c\u5167\u5fc3\u7684\u65b9\u6cd5\uff0c\u4ee5\u4f7f\u5fc3\u6210\u70ba\u667a\u6167\u751f\u8d77\u7684\u57fa\u790e\u3002\u5176\u4e2d\uff0c\u547c\u5438\u662f\u8eab\u9ad4\u7684\u57fa\u790e\uff0c\u89c0\u5bdf\u547c\u5438\u7684\u4fee\u884c\u65b9\u5f0f\u7a31\u70ba\u300c\u5b89\u90a3\u822c\u90a3\u5ff5\u300d(anapanasati)\uff0c\u6216\u300c\u5165\u51fa\u606f\u5ff5\u300d\u3002\u6211\u5011\u5c07\u547c\u5438\u7576\u4f5c\u5fc3\u7684\u6cd5\u5875\uff0c\u4ee5\u5b83\u70ba\u79aa\u4fee\u7684\u6240\u7de3\uff0c\u56e0\u70ba\u5b83\u662f\u6700\u7c21\u55ae\u7684\uff0c\u4e14\u81ea\u53e4\u4ee5\u4f86\u4e00\u76f4\u662f\u79aa\u4fee\u7684\u6838\u5fc3\u3002\u7576\u6211\u5011\u5750\u79aa\u6642\u662f\u4ea4\u8173\u76e4\u5750\uff1a\u53f3\u8173\u653e\u5728\u5de6\u8173\u4e0a\uff0c\u53f3\u624b\u653e\u5728\u5de6\u624b\u4e0a\u3002\u4fdd\u6301\u80cc\u90e8\u633a\u76f4\uff0c\u7136\u5f8c\u5c0d\u81ea\u5df1\u8aaa\uff1a\u300c\u73fe\u5728\uff0c\u6211\u8981\u653e\u4e0b\u4e00\u5207\u7684\u8ca0\u64d4\u8207\u639b\u7919\u3002\u300d\u4f60\u4e0d\u60f3\u53d7\u5230\u4efb\u4f55\u4e8b\u7684\u5e72\u64fe\uff0c\u66ab\u6642\u653e\u4e0b\u4e00\u5207\u639b\u7919\u3002<\/p>\n \u73fe\u5728\uff0c\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u958b\u59cb\u5438\u6c23\u8207\u5410\u6c23\u3002\u5728\u7df4\u7fd2\u5165\u51fa\u606f\u5ff5\u6642\uff0c\u4e0d\u8981\u523b\u610f\u62c9\u9577\u6216\u7e2e\u77ed\u547c\u5438\uff0c\u4e5f\u4e0d\u8981\u8b93\u5b83\u8b8a\u5f37\u6216\u8b8a\u5f31\uff0c\u53ea\u8981\u8b93\u5b83\u6b63\u5e38\u8207\u81ea\u7136\u5730\u6d41\u52d5\u3002\u5f9e\u5167\u5fc3\u751f\u8d77\u7684\u6b63\u5ff5\u8207\u6b63\u77e5\uff0c\u6703\u89ba\u77e5\u5165\u606f\u8207\u51fa\u606f\u3002<\/p>\n \u653e\u9b06\u6642\uff0c\u4e0d\u8981\u60f3\u4efb\u4f55\u4e8b\u3002\u4f60\u552f\u4e00\u8981\u505a\u7684\uff0c\u5c31\u53ea\u662f\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u5176\u5b83\u7684\u4e8b\u4e00\u6982\u4e0d\u7ba1\uff01\u4fdd\u6301\u6b63\u5ff5\uff0c\u5c08\u6ce8\u5728\u5438\u6c23\u8207\u5410\u6c23\u4e0a\uff0c\u89ba\u77e5\u6bcf\u500b\u547c\u5438\u7684\u521d\u3001\u4e2d\u3001\u5f8c\u6bb5\u3002\u5438\u6c23\u6642\uff1a\u6c23\u606f\u662f\u5f9e\u9f3b\u7aef\u958b\u59cb\uff1b\u4e2d\u6bb5\u5728\u5fc3\u81df\uff1b\u5f8c\u6bb5\u5247\u5728\u8179\u90e8\u3002\u5410\u6c23\u6642\uff0c\u525b\u597d\u76f8\u53cd\uff1a\u6c23\u606f\u5f9e\u8179\u90e8\u958b\u59cb\uff1b\u4e2d\u6bb5\u5728\u5fc3\u81df\uff1b\u5f8c\u6bb5\u5247\u5728\u9f3b\u7aef\u3002<\/p>\n \u628a\u6ce8\u610f\u529b\u653e\u5728\u9019\u4e09\u9ede\u4e0a\uff0c\u5c07\u53ef\u7d06\u89e3\u4e00\u5207\u7169\u60f1\uff0c\u4ec0\u9ebc\u90fd\u5225\u60f3\uff0c\u6301\u7e8c\u5c07\u6ce8\u610f\u529b\u653e\u5728\u547c\u5438\u4e0a\u3002\u4e5f\u8a31\u5176\u5b83\u7684\u5ff5\u982d\u6703\u95d6\u9032\u4f86\uff0c\u800c\u8b93\u4f60\u5206\u5fc3\uff0c\u5225\u7406\u5b83\uff0c\u6301\u7e8c\u7df4\u7fd2\uff0c\u6301\u7e8c\u89ba\u77e5\u6bcf\u500b\u547c\u5438\u7684\u521d\u3001\u4e2d\u3001\u5f8c\u6bb5\u3002<\/p>\n \u6700\u5f8c\uff0c\u5fc3\u5c07\u96a8\u6642\u90fd\u80fd\u89ba\u77e5\u547c\u5438\u7684\u9019\u4e09\u500b\u9ede\u3002\u7576\u7df4\u7fd2\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u5fc3\u8207\u8eab\u6703\u9010\u6f38\u7fd2\u6163\u9019\u9805\u5de5\u4f5c\u3002\u75b2\u5026\u6703\u6d88\u5931\uff0c\u8eab\u9ad4\u6703\u611f\u5230\u8f15\u9b06\uff0c\u547c\u5438\u4e5f\u6703\u8d8a\u4f86\u8d8a\u5fae\u7d30\u3002\u6b63\u5ff5\u8207\u6b63\u77e5\u6703\u4fdd\u8b77\u5fc3\uff0c\u4e26\u7167\u9867\u5b83\u3002<\/p>\n \u8b93\u5fc3\u5e73\u975c\u3000\u4ee5\u5347\u8d77\u667a\u6167<\/strong><\/p>\n \u5982\u6b64\u7df4\u7fd2\uff0c\u76f4\u5230\u5fc3\u5e73\u975c\u8207\u5b89\u5b9a\uff0c\u76f4\u5230\u300c\u5fc3\u4e00\u5883\u6027\u300d\u3002 \u300c\u5fc3\u4e00\u5883\u6027\u300d\u610f\u6307\u5fc3\u8207\u547c\u5438\u5b8c\u5168\u5408\u4e00\uff0c\u4e0d\u96e2\u958b\u547c\u5438\u3002\u5fc3\u6b64\u6642\u662f\u7121\u67d3\u8207\u81ea\u5728\u7684\uff0c\u89ba\u77e5\u547c\u5438\u7684\u521d\u3001\u4e2d\u3001\u5f8c\u6bb5\uff0c\u4e26\u5b89\u4f4f\u65bc\u5176\u4e0a\u3002<\/p>\n \u5fc3\u5e73\u975c\u4e0b\u4f86\u5f8c\uff0c\u63a5\u8457\u53ea\u8981\u5c07\u6ce8\u610f\u529b\u9396\u5b9a\u5728\u9f3b\u7aef\u7684\u547c\u5438\uff0c\u7121\u9808\u518d\u8ddf\u8457\u5b83\u518d\u4e0a\u4e0b\u5f80\u8fd4\u3002\u547c\u5438\u9032\u200b\u200b\u51fa\u6642\uff0c\u53ea\u5c08\u6ce8\u65bc\u9f3b\u7aef\u3002<\/p>\n \u9019\u5c31\u540d\u70ba\u300c\u975c\u5fc3\u300d\uff0c\u8b93\u5fc3\u653e\u9b06\u8207\u5e73\u975c\u3002\u7576\u8f15\u5b89\u51fa\u73fe\u6642\uff0c\u5fc3\u5c31\u6703\u6b62\u4f4f\uff0c\u5b83\u6703\u505c\u5728\u547c\u5438\u4e0a\u3002\u9019\u5c31\u662f\u5927\u5bb6\u719f\u77e5\u7684\uff0c\u8b93\u5fc3\u5e73\u975c\uff0c\u4ee5\u4fbf\u4f7f\u667a\u6167\u751f\u8d77\u3002<\/p>\n \u9019\u662f\u958b\u59cb\uff0c\u662f\u4fee\u884c\u7684\u57fa\u790e\uff0c\u7121\u8ad6\u8eab\u5728\u4f55\u8655\uff0c\u90fd\u61c9\u6bcf\u5929\u7df4\u7fd2\u3002\u7121\u8ad6\u5728\u5bb6\u88e1\u3001\u8eca\u4e0a\uff0c\u8eba\u8457\u6216\u5750\u8457\uff0c\u90fd\u61c9\u4fdd\u6301\u6b63\u5ff5\u3001\u6b63\u77e5\uff0c\u96a8\u6642\u7167\u9867\u81ea\u5df1\u7684\u5fc3\u3002<\/p>\n \u9019\u5c31\u662f\u6240\u8b02\u7684\u300c\u4fee\u5fc3\u300d\uff0c\u7121\u8ad6\u5728\u884c\u3001\u4f4f\u3001\u5750\u81e5\u6642\u90fd\u61c9\u7df4\u7fd2\uff0c\u800c\u4e0d\u53ea\u5728\u6253\u5b57\u6642\u624d\u7df4\u7fd2\u3002\u91cd\u9ede\u662f\u61c9\u96a8\u6642\u89ba\u77e5\u5167\u5fc3\u7684\u72c0\u614b\uff0c\u70ba\u4e86\u505a\u5230\u9019\u9ede\uff0c\u6211\u5011\u61c9\u7d93\u5e38\u4fdd\u6301\u6b63\u5ff5\u3001\u6b63\u77e5\u3002\u5fc3\u662f\u5feb\u6a02\u6216\u75db\u82e6\u55ce\uff1f\u5b83\u8ff7\u5984\u55ce\uff1f\u5b83\u5e73\u975c\u55ce\uff1f\u8a2d\u6cd5\u89ba\u77e5\u5167\u5fc3\uff0c\u5982\u6b64\u624d\u80fd\u4f7f\u5b83\u5e73\u975c\uff0c\u5fc3\u5e73\u975c\u6642\uff0c\u667a\u6167\u5c31\u6703\u751f\u8d77\u3002<\/p>\n \u8eab\u9ad4\u662f\u7531\u200b\u200b\u5730\u3001\u706b\u3001\u6c34\u3001\u98a8\u7d44\u6210<\/strong><\/p>\n \u4ee5\u8f15\u5b89\u7684\u5fc3\u89c0\u5bdf\u79aa\u4fee\u7684\u4e3b\u984c\u2015\u2015\u8eab\u9ad4\uff0c\u5f9e\u982d\u9802\u5230\u8173\u5e95\uff0c\u7136\u5f8c\u518d\u5f9e\u8173\u5e95\u5230\u982d\u9802\u3002\u5982\u6b64\u4e0d\u65b7\u5730\u91cd\u8907\uff0c\u5c07\u6ce8\u610f\u529b\u653e\u5728\u982d\u9aee\u3001\u9ad4\u6bdb\u3001\u6307\u7532\u3001\u7259\u9f52\u8207\u76ae\u819a\u4e0a\u3002 \u2462\u5728\u6b64\u79aa\u6cd5\u4e2d\uff0c\u6211\u5011\u5c07\u770b\u5230\u6574\u500b\u8eab\u9ad4\u90fd\u662f\u7531\u56db\u754c\u2015\u2015\u5730\u3001\u706b\u3001\u6c34\u3001\u98a8\u6240\u7d44\u6210\u3002<\/p>\n \u6211\u5011\u8eab\u9ad4\u5805\u786c\u8207\u56fa\u9ad4\u7684\u90e8\u5206\u662f\u7531\u5730\u754c\u6240\u7d44\u6210\uff1b\u6db2\u9ad4\u8207\u6d41\u52d5\u7684\u90e8\u5206\u662f\u6c34\u754c\uff1b\u9032\u51fa\u8eab\u9ad4\u7684\u6c23\u9ad4\u662f\u98a8\u754c\uff1b\u8eab\u9ad4\u7684\u71b1\u80fd\u5247\u662f\u706b\u754c\u3002<\/p>\n \u7576\u5b83\u5011\u805a\u5728\u4e00\u8d77\u5c31\u7d44\u6210\u6240\u8b02\u7684\u300c\u4eba\u300d\u3002\u4e0d\u904e\uff0c\u7576\u8eab\u9ad4\u5206\u89e3\u6642\uff0c\u5247\u53ea\u5269\u4e0b\u9019\u56db\u754c\u3002\u4f5b\u9640\u6559\u5c0e\u6211\u5011\uff0c\u5176\u4e2d\u4e26\u7121\u6240\u8b02\u7684\u300c\u773e\u751f\u300d\uff0c\u6c92\u6709\u300c\u4eba\u300d\uff0c\u6c92\u6709\u6cf0\u570b\u4eba\uff0c\u6c92\u6709\u897f\u65b9\u4eba\uff0c\u6c92\u6709\u500b\u4eba\uff0c\u6700\u5f8c\u53ea\u7528\u9019\u56db\u754c\u2015\u2015\u5982\u6b64\u800c\u5df2\uff01\u6211\u5011\u8a8d\u70ba\u6709\u500b\u300c\u4eba\u300d\u6216\u300c\u773e\u751f\u300d\uff0c\u4f46\u5176\u5be6\u4e26\u6c92\u6709\u9019\u7a2e\u6771\u897f\u3002<\/p>\n \u7121\u8ad6\u5206\u89e3\u6210\u5730\u3001\u706b\u3001\u6c34\u3001\u98a8\uff0c\u6216\u7d44\u6210\u6240\u8b02\u7684\u300c\u4eba\u300d\uff0c\u4e00\u5207\u90fd\u662f\u7121\u5e38\u3001\u53d7\u5236\u65bc\u82e6\u548c\u7121\u6211\u7684\u3002\u5b83\u5011\u90fd\u4e0d\u7a69\u5b9a\u3001\u4e0d\u78ba\u5b9a\uff0c\u4e14\u7d93\u5e38\u5728\u8b8a\u5316\u2015\u2015\u7121\u6642\u7121\u523b\u662f\u7a69\u5b9a\u7684\uff01<\/p>\n \u6211\u5011\u7684\u8eab\u9ad4\u662f\u4e0d\u7a69\u5b9a\u7684\uff0c\u4e0d\u65b7\u6539\u8b8a\u8207\u8b8a\u5316\u3002\u982d\u9aee\u5728\u6539\u8b8a\u3001\u6307\u7532\u5728\u8b8a\u3001\u7259\u9f52\u5728\u8b8a\u3001\u76ae\u819a\u5728\u8b8a\u2015\u2015\u6bcf\u6a23\u6771\u897f\u90fd\u5728\u6539\u8b8a\uff0c\u7121\u4e00\u5728\u4e0d\u8b8a\u5316\uff01\u5fc3\u4e5f\u4e00\u6a23\u4e0d\u65b7\u5728\u8b8a\u5316\uff0c\u5b83\u4e26\u975e\u81ea\u6211\u6216\u4efb\u4f55\u4e0d\u8b8a\u7684\u5be6\u9ad4\uff0c\u4e5f\u4e0d\u662f\u771f\u5be6\u7684\u300c\u6211\u300d\u6216\u300c\u4ed6\u300d\uff0c\u96d6\u7136\u5b83\u53ef\u80fd\u9019\u9ebc\u60f3\u3002\u4e5f\u8a31\u5b83\u6703\u60f3\u81ea\u6bba\uff0c\u4e5f\u8a31\u6703\u60f3\u5230\u5feb\u6a02\u6216\u75db\u82e6\u2015\u2015\u5404\u985e\u7684\u4e8b\uff01\u5b83\u662f\u4e0d\u7a69\u5b9a\u7684\u3002\u82e5\u6c92\u6709\u667a\u6167\uff0c\u4e14\u76f8\u4fe1\u9019\u9846\u5fc3\uff0c\u5b83\u5c07\u6703\u4e0d\u65b7\u6b3a\u9a19\u6211\u5011\uff0c\u800c\u6211\u5011\u5c31\u5728\u82e6\u3001\u6a02\u4e4b\u9593\u64fa\u76ea\u3002<\/p>\n \u5fc3\u662f\u8b8a\u5316\u7684\u6771\u897f\uff0c\u8eab\u4e5f\u662f\u5982\u6b64\u3002\u8eab\u5fc3\u6574\u9ad4\u662f\u7121\u5e38\u7684\uff0c\u662f\u82e6\u7684\u4f86\u6e90\uff0c\u662f\u7121\u6211\u7684\u3002\u9019\u4e9b\u5c31\u662f\u4f5b\u9640\u6240\u6307\u51fa\u7684\uff0c\u4e0d\u662f\u773e\u751f\uff0c\u4e0d\u662f\u500b\u4eba\uff0c\u4e0d\u662f\u9748\u9b42\uff0c\u4e0d\u662f\u6211\u5011\u6216\u4ed6\u5011\uff0c\u5b83\u5011\u53ea\u662f\u5730\u3001\u706b\u3001\u6c34\u3001\u98a8\u56db\u754c\u800c\u5df2\u3002<\/p>\n \u770b\u898b\u7121\u5e38\u3001\u82e6\u3001\u7121\u6211\u8caa\u3001\u778b\u3001\u75f4\u6703\u9010\u6f38\u6d88\u5931<\/strong><\/p>\n \u4e00\u65e6\u5fc3\u4e86\u89e3\u9019\u9ede\uff0c\u5b83\u5c31\u80fd\u653e\u4e0b\uff0c\u4e0d\u518d\u57f7\u8457\u300c\u6211\u300d\u662f\u7f8e\u9e97\u7684\u3001\u300c\u6211\u300d\u662f\u200b\u200b\u5584\u7684\u3001\u300c\u6211\u300d\u662f\u200b\u200b\u60e1\u7684\u3001\u300c\u6211\u300d\u5728\u75db\u82e6\u3001\u300c\u6211\u300d\u64c1\u6709\u3001\u300c\u6211\u300d\u9019\u500b\u6216\u300c\u6211\u300d\u90a3\u500b\u7b49\u3002\u4f60\u6703\u9ad4\u9a57\u5230\u4e00\u7a2e\u4e00\u9ad4\u7684\u72c0\u614b\uff0c\u56e0\u70ba\u4f60\u5df2\u4e86\u89e3\u5230\u6240\u6709\u7684\u4eba\u57fa\u672c\u4e0a\u90fd\u76f8\u540c\u2015\u2015\u6c92\u6709\u300c\u6211\u300d\uff0c\u53ea\u6709\u56db\u754c\u800c\u5df2\u3002<\/p>\n \u7576\u4f60\u601d\u60df\u4e26\u770b\u898b\u7121\u5e38\u3001\u82e6\u8207\u7121\u6211\u6642\uff0c\u5c31\u4e0d\u6703\u518d\u57f7\u8457\u81ea\u6211\u3001\u773e\u751f\u3001\u6211\u3001\u4ed6\u6216\u5979\u3002\u5fc3\u770b\u898b\u9019\u9ede\uff0c\u5c31\u6703\u751f\u8d77\u53ad\u96e2\uff0c\u5b83\u6703\u770b\u898b\u4e00\u5207\u4e8b\u7269\u90fd\u53ea\u662f\u7121\u5e38\u3001\u82e6\u8207\u7121\u6211\u7684\u3002<\/p>\n \u7136\u5f8c\uff0c\u5fc3\u6703\u505c\u6b62\uff0c\u5fc3\u5c31\u662f\u300c\u6cd5\u300d\u3002\u8caa\u3001\u778b\u3001\u75f4\u6703\u9010\u6f38\u6d88\u901d\uff0c\u6700\u5f8c\u53ea\u5269\u4e0b\u5fc3\u2015\u2015\u7d14\u6de8\u7684\u5fc3\u3002\u9019\u5c31\u7a31\u70ba\u300c\u79aa\u4fee\u300d\u3002<\/p>\n \u9019\u4efd\u300c\u6cd5\u300d\u7684\u8d08\u79ae\uff0c\u662f\u7d66\u4f60\u5011\u5728\u6bcf\u5929\u7684\u751f\u6d3b\u4e2d\u7814\u7a76\u8207\u601d\u60df\u7684\u3002\u5b83\u6307\u51fa\u5b89\u5fc3\u4e4b\u9053\uff0c\u8b93\u5fc3\u5e73\u975c\u8207\u4e0d\u60d1\uff0c\u4f60\u5011\u7684\u8eab\u9ad4\u53ef\u80fd\u5728\u6df7\u4e82\u4e2d\uff0c\u4f46\u5fc3\u5247\u4e0d\u6703\uff1b\u4e16\u4eba\u6216\u8a31\u6703\u89ba\u5f97\u8ff7\u5984\uff0c\u4f46\u4f60\u5011\u537b\u4e0d\u6703\u3002\u7576\u88ab\u8ff7\u5984\u5305\u570d\u6642\uff0c\u4f60\u5011\u4e0d\u6703\u8ff7\u5984\uff0c\u56e0\u70ba\u5fc3\u5df2\u770b\u898b\uff0c\u5fc3\u5c31\u662f\u300c\u6cd5\u300d\u3002\u9019\u662f\u6b63\u9053\u2015\u2015\u6b63\u78ba\u7684\u9053\u8def\u3002<\/p>\n [\u8a3b\u91cb]<\/strong><\/p>\n \u2460\u6cd5\u5875\uff1a\u5373\u610f\u6839\uff08\u5fc3\uff09\u6240\u5c0d\u4e4b\u5883\uff0c\u70ba\u516d\u5875\uff08\u8272\u3001\u8072\u3001\u9999\u3001\u5473\u3001\u89f8\u3001\u6cd5\uff09\u4e4b\u4e00\u3002<\/p>\n \u2461\u696d\u8655(kammatthana)\uff1a\u76f4\u8b6f\u70ba\u300c\u4f5c\u696d\u4e4b\u8655\u300d\u6216\u300c\u5de5\u4f5c\u4e4b\u8655\u300d\uff0c\u662f\u79aa\u4fee\u8005\u6210\u5c31\u6b62\u89c0\u7684\u57fa\u695a<\/p>\n \u6216\u4fee\u7fd2\u6b62\u89c0\u7684\u5c0d\u8c61\u3002 \u300a\u6e05\u6de8\u9053\u8ad6\u300b\u6709\u8209\u56db\u5341\u696d\u8655\uff0c\u5373\uff1a\uff08\u4e00\uff09\u5341\u904d\u8655\uff1b\uff08\u4e8c\uff09\u5341\u4e0d\u6de8\uff1b\uff08\u4e09\uff09\u5341\u96a8\u5ff5\uff1b\uff08\u56db\uff09\u56db\u68b5\u4f4f\uff1b\uff08\u4e94\uff09\u56db\u7121\u8272\uff1b\uff08\u516d\uff09\u98df\u53ad\u60f3\uff1b\uff08\u4e03\uff09\u56db\u754c\u5dee\u5225\u3002\u53c3\u898b\u300a\u6e05\u6de8\u9053\u8ad6\u300b\u7b2c\u4e09\uff1c\u8aaa\u53d6\u696d\u8655\u54c1\uff1e\u3002<\/p>\n \u2462\u9019\u662f\u300c\u8eab\u5ff5\u8655\u300d\u5341\u56db\u7a2e\u79aa\u4fee\u6cd5\u4e4b\u4e00\uff0c\u662f\u5c07\u8eab\u9ad4\u5206\u6210\u4e09\u5341\u4e8c\u90e8\u5206\u5206\u5225\u4f5c\u79aa\u4fee\u7684\u4e3b\u984c\uff0c\u524d\u4e94\u9805\u5373\u662f\u982d\u9aee\u3001\u9ad4\u6bdb\u3001\u6307\u7532\u3001\u7259\u9f52\u3001\u76ae\u819a\u3002\u4fee\u6301\u6642\u5df2\u53ad\u60e1\u4f5c\u610f\u6b63\u5ff5\u65bc\u8eab\u9ad4\u5404\u90e8\u5206\u7684\u4e0d\u6de8\uff0c\u662f\u6b62\u696d\u8655\uff1b\u82e5\u4ee5\u56db\u754c\uff08\u5730\u3001\u706b\u3001\u6c34\u3001\u98a8\uff09\u89c0\u7167\uff0c\u662f\u89c0\u696d\u8655\u3002\u4fee\u7fd2\u6b62\u6cd5\u80fd\u53bb\u8655\u5c0d\u4e94\u860a\u7684\u57f7\u8457\u800c\u7372\u5f97\u89e3\u812b\uff0c\u662f\u4f5b\u6559\u7279\u6709\u7684\u4fee\u884c\u65b9\u5f0f\u3002\u53c3\u898b\u300a\u6e05\u6de8\u9053\u8ad6\u300b\u7b2c\u516b\uff1c\u8aaa\u96a8\u5ff5\u696d\u8655\u54c1\uff1e\u8207\u7b2c\u5341\u4e00\uff1c\u8aaa\u5b9a\u54c1\uff1e\u3002<\/p>\n \u2463\u56db\u754c\u662f\u5730\u754c\u3001\u706b\u754c\u3001\u6c34\u754c\u3001\u98a8\u754c\uff0c\u9019\u4e9b\u662f\u8272\u6cd5\u4e0d\u53ef\u5206\u96e2\u7684\u4e3b\u8981\u5143\u7d20\uff0c\u5728\u5b83\u5011\u7684\u7d44\u5408\u4e4b\u4e0b\uff0c\u9020\u6210\u5c0f\u81f3\u5fae\u7c92\u5b50\u3001\u5927\u81f3\u5c71\u7344\u7684\u4e00\u5207\u8272\u6cd5\u3002\u9019\u56db\u5927\u5143\u7d20\u56e0\u300c\u6301\u6709\u81ea\u6027\u300d\uff0c\u6545\u7a31\u70ba\u300c\u754c\u300d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" \u5728\u5df4\u84ec\u5bfa\u88e1\uff0c\u6bd4\u4e18\u5011\u7684\u96d9\u89aa\u6709\u6642\u6703\u4f86\u63a2\u8a2a\u5152\u5b50\uff0c\u6211\u5f88\u907a\u61be\u6c92\u6709\u79ae\u7269\u53ef\u4ee5\u9001\u7d66\u9019\u4e9b\u8a2a\u5ba2\u3002\u897f\u65b9\u4eba\u5df2\u7d93\u6709\u8a31\u591a\u7269\u8cea\u4e0a\u7684\u6771\u897f\uff0c\u4f46\u6240<\/p>\n