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\n\uff08awareness\uff09\u3002\u5f9e\u9019\u751a\u6df1\u7684\u79aa\u5b9a\u5883\u754c\u4e2d\u8d77\u5ea7\u4e4b\u5f8c\uff0c\u4ed6\u518d\u4e5f\u4e0d\u662f\u539f\u4f86\u7684\u6089\u9054\u591a\u4e86\uff0c\u4ed6\u6210\u7232\u4f5b\u9640\uff08Buddha\uff09\u4e86\u3002\u5728\u68b5\u6587\u4e2d\uff0c\u300c\u4f5b\u9640\u300d\u662f\u5c0d\u300c\u89ba\u9192\u8005\u300d\u7684\u7a31\u547c\u3002<\/p>\n
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\u7b2c\u5341\u516d\u4e16\u5676\u746a\u5df4\u65bc1981\u5e74\u5713\u5bc2\u4e4b\u524d\uff0c\u5c07\u9019\u6574\u5957\u73cd\u8cb4\u7684\u6cd5\u6559\u50b3\u7d66\u4e86\u5e7e\u4f4d\u4e3b\u8981\u5f1f\u5b50\uff0c\u4e5f\u5c31\u662f\u6240\u8b02\u7684\u300c\u5fc3\u5b50\u300d\uff08Heart Sons\uff09\uff08\u4f5b\u6cd5\u5927\u5e2b\u7684\u4e3b\u8981\u5f1f\u5b50\u3002\uff09\uff0c\u8ce6\u4e88\u4ed6\u5011\u5c07\u6cd5\u6559\u50b3\u6388\u7d66\u4e0b\u4e00\u4e16\u5676\u746a\u5df4\u7684\u5927\u4efb\uff1b\u540c\u6642\u4e5f\u56d1\u5490\u4ed6\u5011\u8981\u5c07\u6574\u5957\u6cd5\u6559\u50b3\u7d66\u5e7e\u4f4d\u5353\u8d8a\u7684\u5f1f\u5b50\uff0c\u4ee5\u78ba\u4fdd\u6cd5\u6559\u80fd\u5920\u5b8c\u6574\u5730\u4fdd\u5b58\u4e0b\u53bb\u3002\u7b2c\u5341\u4e8c\u4e16\u6cf0\u932b\u5ea6\u4ec1\u6ce2\u5207\u662f\u7b2c\u5341\u516d\u4e16\u5676\u746a\u5df4\u6700\u91cd\u8981\u7684\u5fc3\u5b50\u4e4b\u4e00\u3002\u4ed6\u8a8d\u7232\u6211\u662f\u4e00\u4f4d\u5177\u6709\u6f5b\u529b\u7684\u5f1f\u5b50\uff0c\u56e0\u6b64\u4fc3\u6210\u6211\u524d\u5f80\u5370\u5ea6\uff0c\u8ffd\u96a8\u667a\u6167\u6797\u91cc\u7684\u5e7e\u4f4d\u5927\u5e2b\u5b78\u7fd2\u3002<\/p>\n
\u524d\u9762\u6211\u5df2\u7d93\u63d0\u5230\u904e\uff0c\u5404\u500b\u6559\u6d3e\u4e4b\u9593\u7684\u5dee\u5225\u5176\u5be6\u4e26\u4e0d\u5927\uff0c\u901a\u5e38\u53ea\u662f\u540d\u76f8\u8207\u5b78\u7fd2\u65b9\u5f0f\u6709\u5c11\u8a31\u4e0d\u540c\u3002\u4f8b\u5982\u5728\u6559\u5c0e\u5fc3\u7684\u672c\u6027\u6642\uff0c\u5be7\u746a\u6d3e\u6240\u7528\u7684\u540d\u76f8\u662f\u300c\u5353\u5343\u300d\uff08dzogchen\uff09\uff08\u6216\u8b6f\u300c\u4f50\u6b3d\u300d\u3001\u300c\u5de6\u5e79\u300d\uff0c\u6307\u5927\u5713\u6eff\u79aa\u4fee\u3002\uff09\uff0c\u85cf\u6587\u610f\u7fa9\u662f\u300c\u5927\u5713\u6eff\u300d\uff0c\u6211\u7236\u89aa\u548c\u6211\u5f8c\u4f86\u7684\u5e7e\u4f4d\u8001\u5e2b\u90fd\u88ab\u516c\u8a8d\u662f\u9019\u500b\u50b3\u627f\u4e2d\u6210\u5c31\u975e\u51e1\u7684\u5927\u5e2b\u3002\u800c\u5676\u8209\u50b3\u627f\uff0c\u4e5f\u5c31\u662f\u6cf0\u932b\u5ea6\u4ec1\u6ce2\u5207\u3001\u85a9\u5091\u4ec1\u6ce2\u5207\uff0c\u4ee5\u53ca\u667a\u6167\u6797\u8af8\u4f4d\u8001\u5e2b\u4fee\u5b78\u7684\u4e3b\u8981\u50b3\u627f\uff0c\u95dc\u65bc\u5fc3\u7684\u672c\u8cea\u7684\u6cd5\u6559\u7e3d\u7a31\u7232\u300c\u746a\u54c8\u6728\u672d\u300d\uff08mahamudra\uff09\uff0c\u53ef\u5927\u81f4\u7ffb\u8b6f\u7232\u300c\u5927\u624b\u5370\u300d\u3002\u9019\u5169\u5957\u6559\u6cd5\u4e4b\u9593\u7684\u5dee\u7570\u5f88\u5c0f\uff0c\u6700\u5927\u7684\u5340\u5225\u4e5f\u8a31\u5728\u65bc\uff0c\u5927\u5713\u6eff\u6cd5\u6559\u8457\u91cd\u6df1\u5165\u4e86\u89e3\u81ea\u5fc3\u672c\u6027\u7684\u300c\u898b\u89e3\u300d\uff0c\u800c\u5927\u624b\u5370\u6559\u6cd5\u5247\u504f\u91cd\u6709\u52a9\u65bc\u76f4\u63a5\u9ad4\u9a57\u5fc3\u7684\u672c\u8cea\u7684\u300c\u79aa\u5b9a\u5be6\u4fee\u300d\uff08meditation practices\uff09\u3002<\/p>\n
\u5728\u9019\u500b\u5145\u6eff\u98db\u6a5f\u3001\u6c7d\u8eca\u548c\u96fb\u8a71\u7684\u73fe\u4ee3\u4e16\u754c\u4e2d\uff0c\u8001\u5e2b\u548c\u5f1f\u5b50\u5011\u53ef\u4ee5\u65b9\u4fbf\u5730\u5230\u8655\u65c5\u884c\uff0c\u904e\u53bb\u4e0d\u540c\u6559\u6d3e\u4e4b\u9593\u53ef\u80fd\u5b58\u5728\u7684\u5404\u7a2e\u5dee\u7570\u4e5f\u4e0d\u518d\u660e\u986f\u3002\u7136\u800c\uff0c\u6709\u4ef6\u4e8b\u537b\u4e00\u76f4\u6c92\u6709\u6539\u8b8a\uff0c\u90a3\u5c31\u662f\u5f9e\u7cbe\u901a\u6cd5\u6559\u7684\u5927\u5e2b\u90a3\u91cc\u5f97\u5230\u300c\u76f4\u63a5\u50b3\u7e8c\u300d\u7684\u91cd\u8981\u6027\u3002\u901a\u904e\u8207\u4e00\u4f4d\u6d3b\u751f\u751f\u7684\u5927\u5e2b\u76f4\u63a5\u63a5\u89f8\uff0c\u67d0\u7a2e\u73cd\u8cb4\u7570\u5e38\u7684\u6771\u897f\u6703\u76f4\u63a5\u50b3\u904e\u4f86\uff0c\u4eff\u4f5b\u67d0\u7a2e\u6d3b\u751f\u751f\u3001\u6703\u547c\u5438\u7684\u6771\u897f\u5f9e\u5927\u5e2b\u7684\u5fc3\u50b3\u5230\u5f1f\u5b50\u7684\u5fc3\u4e00\u6a23\u3002\u5728\u4e09\u5e74\u9589\u95dc\u8ab2\u7a0b\u4e2d\uff0c\u4e0a\u5e2b\u5c31\u662f\u4ee5\u9019\u7a2e\u65b9\u5f0f\u5c07\u6cd5\u6559\u50b3\u7d66\u5f1f\u5b50\uff0c\u9019\u6216\u8a31\u53ef\u4ee5\u8aaa\u660e\u6211\u7232\u751a\u9ebc\u5982\u6b64\u6025\u65bc\u52a0\u5165\u667a\u6167\u6797\u9589\u95dc\u7684\u539f\u56e0\u3002<\/p>\n
\u6458\u81ea\u660e\u5c31\u4ec1\u6ce2\u5207\u300a\u6839\u9053\u679c\u300b<\/p>\n","protected":false},"excerpt":{"rendered":"
\u6982\u5ff5\u6027\u7684\u77e5\u8b58\u662f\u4e0d\u5920\u7684\u2026\u2026\u4f60\u5fc5\u9808\u64c1\u6709\u6e90\u81ea\u89aa\u8eab\u9ad4\u9a57\u7684\u78ba\u4fe1\u3002 \u2014\u2014\u7b2c\u4e5d\u4e16\u5609\u83ef\u5676\u746a\u5df4\uff08The Ninth Gyalwa<\/p>\n