{"id":6295,"date":"2015-11-16T17:08:45","date_gmt":"2015-11-16T09:08:45","guid":{"rendered":"http:\/\/www.bodhixin.com\/my\/?p=6295"},"modified":"2015-11-17T11:21:52","modified_gmt":"2015-11-17T03:21:52","slug":"%e5%9d%a6%e5%b0%bc%e6%b2%99%e7%be%85%e5%b0%8a%e8%80%85-%e5%ae%9a%e7%be%a9%e5%bf%b5%e4%bd%8f","status":"publish","type":"post","link":"https:\/\/www.bodhixin.com\/my\/?p=6295","title":{"rendered":"\u5766\u5c3c\u6c99\u7f85\u5c0a\u8005 – \u5b9a\u7fa9\u5ff5\u4f4f"},"content":{"rendered":"

\u5ff5\u4f4f\u547c\u5438\u7a76\u7adf\u7232\u4f55\u610f? \u5f88\u7c21\u55ae: \u628a\u547c\u5438\u7262\u8a18\u5728\u5fc3\u3002\u6bcf\u4e00\u6b21\u5438\u6c23\u3001\u6bcf\u4e00\u6b21\u547c\u6c23\uff0c\u4e0d\u5fd8\u89c0\u547c\u5438\u3002\u7232\u4e86\u7ffb\u8b6f\u5df4\u5229\u6587 sati\u800c\u767c\u660e mindfulness \u4e00\u8a5e\u7684\u82f1\u570b\u5b78\u8005\uff0c\u53ef\u80fd\u662f\u53d7\u8056\u516c\u6703\u6559\u6d3e\u4e00\u53e5\u7948\u79b1\u6587\u5f71\u97ff\u2014\u2014\u201c\u5e38\u5ff5\u4eba\u4e4b\u9700\u201d [to be ever mindful of the needs of others] \u2014\u2014\u63db\u53e5\u8a71\u8aaa\uff0c\u5c07\u4ed6\u4eba\u4e4b\u9700\u6c42\u6642\u5e38\u8a18\u6302\u5728\u5fc3\u3002\u4e0d\u904e\uff0c\u76e1\u7ba1 mindful \u9019\u500b\u82f1\u6587\u8a5e\u53ef\u80fd\u6709\u5176\u57fa\u7763\u6559\u80cc\u666f\uff0c\u4f5b\u9640\u672c\u4eba\u537b\u628a sati\u5b9a\u7fa9\u7232\u8a18\u61b6\u7684\u80fd\u529b\uff0c\u4ee5\u56db\u5ff5\u8655 [satipa\u1e6d\u1e6dh\u0101na] \u95e1\u660e\u8a72\u529f\u80fd\u5728\u79aa\u4fee\u4e2d\u7684\u4f5c\u7528:<\/p>\n

\u201c\u4f55\u7232\u5ff5\u6839? \u6709\u6b64\u60c5\u5f62\uff0c\u4e00\u4f4d\u8056\u5f1f\u5b50\u6709\u5ff5\u3001\u9ad8\u5ea6\u7cbe\u7d30\uff0c\u5373\u4fbf\u9577\u4e45\u4e4b\u524d\u6240\u4f5c\u3001\u9577\u4e45\u4e4b\u524d\u6240\u8a00\u4ea6\u80fd\u8a18\u61b6\u3001\u56de\u61b6\u3002(\u4ee5\u4e0b\u7232\u56db\u5ff5\u8655\u516c\u5f0f:) \u4ed6\u9023\u7e8c\u5728\u8eab\u5167\u5c08\u6ce8\u8eab\u2014\u2014\u7cbe\u52e4\u3001\u8b66\u89ba\u3001\u5ff5\u4f4f\u2014\u2014\u5e73\u606f\u5c0d\u4e16\u754c\u7684\u8caa\u8207\u6182\u3002\u4ed6\u9023\u7e8c\u5728\u53d7\u5167\u5c08\u6ce8\u53d7\u2026\u5c08\u6ce8\u5fc3\u2026\u5c08\u6ce8\u5fc3\u7406\u7d20\u8cea[\u6cd5] \u2014\u2014\u7cbe\u52e4\u3001\u8b66\u89ba\u3001\u5ff5\u4f4f\u2014\u2014\u5e73\u606f\u5c0d\u4e16\u754c\u7684\u8caa\u8207\u6182\u3002\u201d \u2014SN 48:10(\u76f8\u61c9\u90e8)<\/strong><\/p>\n

\u5c0d\u56db\u5ff5\u8655\u7684\u5b8c\u6574\u8a0e\u8ad6(\u9577\u90e822)\u4ee5\u5e38\u5ff5\u547c\u5438\u7684\u6559\u8aa1\u7232\u958b\u7aef\u3002 \u73fe\u4ee3\u5c0e\u5e2b\u5011\u544a\u8a34\u6211\u5011\u7684\u8af8\u5982\u201c\u5e79\u89c0\u547c\u5438\u201d\u3001\u201c\u63a5\u53d7\u547c\u5438\u201d\u6216\u8005\u5176\u5b83\u6240\u8b02\u7684\u5ff5\u4f4f\u5167\u6db5\uff0c\u5be6\u969b\u4e0a\u662f\u5225\u7a2e\u5fc3\u7406\u7d20\u8cea\u7684\u529f\u80fd\u3002\u5b83\u5011\u4e26\u975e\u81ea\u52d5\u662f sati \u7684\u4e00\u90e8\u5206\uff0c\u4e0d\u904e\u5728\u9069\u7576\u5834\u5408\u4e0b\u4f60\u61c9\u7576\u628a\u5b83\u5011\u4e00\u9f4a\u5e36\u5165\u3002<\/p>\n

\u78ba\u7acb\u5ff5\u4f4f\u6642\u4e00\u500b\u6c38\u9060\u9069\u5b9c\u7684\u7d20\u8cea\uff0c\u662f\u8b66\u8996\u6216\u8005\u8aaa\u8b66\u89ba: \u5df4\u5229\u6587 sampaja\u00f1\u00f1a \u662f\u53e6\u4e00\u500b\u5e38\u88ab\u8aa4\u89e3\u7684\u8a5e\u3002\u5b83\u4e26\u975e\u610f\u5473\u8457\u5c0d\u7576\u4e0b\u4e0d\u4f5c\u9078\u64c7\u5730\u89ba\u77e5\uff0c\u4e5f\u4e0d\u610f\u5473\u8457\u5168\u77e5\u7576\u4e0b\u3002\u7d93\u5178\u4e2d\u7684\u4f8b\u5b50\u8868\u660e\uff0c sampaja\u00f1\u00f1a \u610f\u5473\u8457\u5c0d\u8eab\u52d5\u8207\u5fc3\u52d5\u6642\u4f60\u7684\u52d5\u4f5c\u6709\u89ba\u77e5\u3002\u8aaa\u5230\u5e95\uff0c\u4f60\u82e5\u60f3\u5c0d\u81ea\u5df1\u5982\u4f55\u9020\u82e6\u7372\u5f97\u6d1e\u898b\uff0c\u4f60\u7684\u4e3b\u8981\u7126\u9ede\u5fc5\u9808\u59cb\u7d42\u653e\u5728\u89c0\u5bdf\u4f60\u81ea\u5df1\u5be6\u969b\u7684\u884c\u52d5\u4e0a\u3002\u9019\u5c31\u662f\u7232\u4ec0\u9ebd\uff0c\u79aa\u5b9a\u6642\u5ff5\u4f4f\u8207\u8b66\u89ba\u61c9\u7576\u59cb\u7d42\u6210\u5c0d\u5730\u5b58\u5728\u3002<\/p>\n

\u5728\u300a\u5ff5\u8655\u7d93\u300b\u4e2d\uff0c\u5169\u8005\u9084\u8207\u7b2c\u4e09\u500b\u7d20\u8cea\u2014\u2014\u7cbe\u52e4 [\u0101tappa]\u2014\u2014\u4e26\u5b58\u3002\u7cbe\u52e4\u610f\u5473\u8457\u7528\u5fc3\u65bc\u6240\u505a\u4e4b\u4e8b\uff0c\u76e1\u5df1\u6240\u80fd\u5584\u5de7\u800c\u7232\u3002\u9019\u4e26\u975e\u610f\u5473\u8457\u4f60\u5fc5\u9808\u4e0d\u505c\u5730\u4f7f\u52c1\u8207\u6d41\u6c57\uff0c\u800c\u662f\u6307\u4f60\u9023\u7e8c\u57f9\u80b2\u5584\u5de7\u7fd2\u6163\uff0c\u68c4\u7d55\u975e\u5584\u5de7\u7fd2\u6163\u3002\u8981\u8a18\u5f97\uff0c\u901a\u5f80\u81ea\u7531\u7684\u516b\u8056\u9053\u4e0a\uff0c\u6b63\u5ff5\u7531\u6b63\u7cbe\u9032\u5f15\u751f\u800c\u51fa\u3002\u6b63\u78ba\u7684\u7cbe\u9032\uff0c\u4e43\u662f\u7cbe\u9032\u65bc\u5584\u5de7\u3002\u5ff5\u4f4f\u85c9\u8457\u63d0\u9192\u4f60\u5805\u6301\u4e0b\u53bb\uff0c\u5c0d\u8a72\u7cbe\u9032\u4e00\u8def\u652f\u6301\uff0c\u4e0d\u4ee4\u5b83\u5931\u843d\u3002<\/p>\n

\u9019\u4e09\u7a2e\u7d20\u8cea\u7684\u7126\u9ede\u90fd\u51fa\u81ea\u4f5b\u9640\u6240\u7a31\u7684 yoniso manisik\u0101ra\u2014\u2014\u6b63\u78ba\u7684\u5c08\u6ce8[\u6b63\u601d]\u3002\u6ce8\u610f: \u90a3\u662f \u6b63\u78ba\u7684\u5c08\u6ce8\uff0c\u4e0d\u662f\u7d14\u7cb9\u7684\u5c08\u6ce8[\u7d14\u89c0\u6216\u5e79\u89c0]\u3002\u4f5b\u9640\u767c\u73fe\uff0c\u4eba\u5c08\u6ce8\u4e8b\u7269\u7684\u65b9\u5f0f\uff0c\u6c7a\u5b9a\u65bc\u4ed6\u8a8d\u7232\u4ec0\u9ebd\u91cd\u8981: \u5e36\u5165\u4fee\u6301\u7684\u7591\u554f\uff0c\u5e0c\u671b\u4fee\u6301\u80fd\u89e3\u6c7a\u7684\u96e3\u984c\u3002\u6c92\u6709\u4efb\u4f55\u5c08\u6ce8\u52d5\u4f5c\u662f\u7d14\u7cb9\u7684\u5c08\u6ce8\u3002\u5047\u5982\u751f\u6d3b\u4e2d\u6c92\u6709\u9ebb\u7169\uff0c\u7121\u8ad6\u767c\u751f\u4ec0\u9ebd\uff0c\u4f60\u53ef\u4ee5\u4e0d\u4f5c\u9078\u64c7\u5730\u958b\u653e\u53d7\u7d0d\u3002\u4e0d\u904e\uff0c\u5be6\u969b\u4e0a\uff0c\u4f60\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u7576\u4e2d\uff0c\u5c31\u662f\u6709\u90a3\u9ebd\u4e00\u500b\u5927\u554f\u984c: \u4f86\u81ea\u7121\u660e\u7684\u884c\u7232\u4e4b\u82e6\u3002\u9019\u5c31\u662f\u4f55\u4ee5\u4f5b\u9640\u4e0d\u544a\u8a34\u4f60\uff0c\u7528\u65b0\u4eba\u4e4b\u773c\u89c0\u8996\u6bcf\u4e00\u500b\u77ac\u9593\u3002\u4f60\u5fc5\u9808\u59cb\u7d42\u628a\u82e6\u8207\u5176\u7d42\u7d50\u7262\u8a18\u5728\u5fc3\u3002<\/p>\n

\u5426\u5247\uff0c\u4e0d\u6b63\u78ba\u7684\u5c08\u6ce8\u6703\u76ef\u5728\u8af8\u5982\u201c\u6211\u662f\u8ab0?\u201d\u201c\u6211\u6709\u81ea\u6211\u9ebd?\u201d\u4e4b\u985e\u6709\u95dc\u5b58\u5728\u8207\u672c\u9ad4\u7684\u7591\u554f\u4e0a\uff0c\u9020\u6210\u5e79\u64fe\u3002\u4f5b\u9640\u8aaa\uff0c\u90a3\u7a2e\u554f\u984c\u628a\u4f60\u5f15\u5411\u89c0\u5ff5[\u898b]\u7684\u53e2\u6797\uff0c\u4ee4\u4f60\u5361\u5728\u834a\u68d8\u4e4b\u4e2d\u3002\u8da8\u5411\u81ea\u7531\u7684\u90a3\u985e\u554f\u984c\uff0c\u5176\u7126\u9ede\u5728\u5168\u77e5\u82e6\u3001\u653e\u958b\u82e6\u56e0\u3001\u767c\u5c55\u6ec5\u82e6\u4e4b\u9053\u3002\u6b63\u662f\u4f60\u5c0d\u65bc\u9019\u4e9b\u554f\u984c\u7684\u6c42\u89e3\u6b32\u671b\uff0c\u4f7f\u4f60\u8b66\u89ba\u65bc\u81ea\u5df1\u7684\u696d[\u884c\u52d5]\u2014\u2014\u4f60\u7684\u601d\u60f3\u3001\u8a00\u8a9e\u3001\u884c\u7232\u2014\u2014\u7cbe\u52e4\u65bc\u5584\u5de7\u7232\u4e4b\u3002<\/p>\n

\u628a\u6b63\u601d\u7684\u89c0\u5bdf\u8996\u89d2\u7262\u8a18\u5728\u5fc3\u8005\uff0c\u6b63\u662f\u5ff5\u4f4f\u3002\u73fe\u4ee3\u5fc3\u7406\u5b78\u7814\u7a76\u8868\u660e\uff0c\u5c08\u6ce8\u4ee5\u9593\u9694\u6027\u7684\u7247\u523b\u5f62\u5f0f\u5b58\u5728\u3002\u4f60\u5c0d\u67d0\u4ef6\u4e8b\u7269\u7684\u5c08\u6ce8\u53ea\u80fd\u6301\u7e8c\u6975\u5176\u77ed\u66ab\u7684\u7247\u523b\uff0c\u5047\u5982\u4f60\u60f3\u7e7c\u7e8c\u4fdd\u6301\u5c08\u6ce8\uff0c\u5fc5\u9808\u4e00\u523b\u63a5\u8457\u4e00\u523b\u5730\u63d0\u9192\u81ea\u5df1\uff0c\u56de\u8fd4\u5176\u4e0a\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u9023\u7e8c\u7684\u5c08\u6ce8\u2014\u2014\u80fd\u5920\u89c0\u5bdf\u4e8b\u7269\u96a8\u6642\u9593\u8b8a\u5316\u7684\u90a3\u7a2e\u2014\u2014\u5fc5\u9808\u628a\u7232\u6642\u77ed\u66ab\u7684\u5c08\u6ce8\u9023\u7db4\u8d77\u4f86\u3002\u9019\u5c31\u662f\u5ff5\u4f4f\u7684\u76ee\u7684\u3002\u5b83\u628a\u4f60\u7684\u5c08\u6ce8\u5c0d\u8c61\u8207\u4f60\u7684\u5c08\u6ce8\u76ee\u7684\u7262\u8a18\u5728\u5fc3\u3002<\/p>\n

\u4e0d\u904e\uff0c\u6709\u95dc\u79aa\u4fee\u7684\u666e\u53ca\u66f8\u7c4d\u537b\u8ce6\u4e88\u5ff5\u4f4f\u4ee5\u591a\u7a2e\u5225\u6a23\u7684\u5b9a\u7fa9\u3001\u591a\u7a2e\u5176\u5b83\u7684\u6240\u8b02\u8077\u8cac\u2014\u2014\u5982\u6b64\u4e4b\u591a\uff0c\u53ef\u6190\u9019\u500b\u8a5e\u7d66\u64f4\u5c55\u5f97\u5fb9\u5e95\u8b8a\u4e86\u5f62\u3002\u67d0\u4e9b\u66f8\u7c4d\u4e2d\uff0c\u5b83\u751a\u81f3\u88ab\u5b9a\u7fa9\u7232\u89ba\u9192\uff0c\u4f8b\u5982\u5728\u77ed\u53e5\u201c\u5ff5\u4f4f\u7684\u4e00\u523b\u662f\u89ba\u9192\u7684\u4e00\u523b\u201d\u4e4b\u4e2d\u2014\u2014\u4f5b\u9640\u7d55\u4e0d\u6703\u9019\u9ebd\u8aaa\uff0c\u56e0\u7232\u5ff5\u4f4f\u662f\u7de3\u8d77\u7684\uff0c\u800c\u6d85\u69c3\u662f\u975e\u7de3\u8d77\u7684\u3002<\/p>\n

\u9019\u4e9b\u8a0e\u8ad6\uff0c\u4e26\u975e\u53ea\u662f\u597d\u947d\u725b\u89d2\u5c16\u7684\u5b78\u8005\u5011\u6240\u722d\u8ad6\u7684\u7463\u788e\u5c0f\u4e8b\u3002\u5047\u5982\u4f60\u5c0d\u65bc\u81ea\u5df1\u5e36\u5165\u79aa\u5b9a\u7684\u8af8\u7a2e\u7d20\u8cea\u770b\u4e0d\u898b\u4e4b\u9593\u7684\u5340\u5225\uff0c\u5b83\u5011\u5806\u9644\u5728\u4e00\u8655\uff0c\u4f7f\u5f97\u771f\u6b63\u7684\u6d1e\u898b\u96e3\u4ee5\u5347\u8d77\u3002\u5047\u5982\u4f60\u8a8d\u5b9a\u89ba\u609f\u9053\u7684\u9053\u652f\u4e4b\u4e00\u7232\u89ba\u609f\u672c\u8eab\uff0c\u90a3\u5c31\u597d\u6bd4\u8d70\u5230\u534a\u9053\u4e0a\u5012\u5730\u7761\u8457\u3002\u4f60\u6c38\u9060\u4e0d\u80fd\u5230\u9054\u7d42\u9ede\uff0c\u540c\u6642\uff0c\u4f60\u5fc5\u7136\u7232\u8001\u3001\u75c5\u3001\u6b7b\u6240\u78be\u58d3\u3002\u56e0\u6b64\uff0c\u4f60\u5fc5\u9808\u7aef\u6b63\u65b9\u5411\uff0c\u5176\u4e2d\u5c31\u8981\u6c42\u51c6\u78ba\u5730\u4e86\u89e3\u5ff5\u4f4f\u662f\u4ec0\u9ebd\u3001\u4e0d\u662f\u4ec0\u9ebd\u3002<\/p>\n

\u6211\u66fe\u807d\u6709\u4eba\u628a\u5ff5\u4f4f\u5b9a\u7fa9\u7232\u201c\u6df1\u60c5\u7684\u95dc\u6ce8\u201d\u6216\u201c\u540c\u60c5\u7684\u95dc\u6ce8\u201d\uff0c\u4e0d\u904e\u6df1\u60c5\u8207\u540c\u60c5\u4e0d\u540c\u65bc\u5ff5\u4f4f\u3002\u5b83\u5011\u662f\u5169\u56de\u4e8b\u3002\u5047\u5982\u4f60\u628a\u5b83\u5011\u5e36\u5165\u4f60\u7684\u79aa\u5b9a\uff0c\u5fc5\u9808\u6e05\u695a\uff0c\u5b83\u5011\u662f\u5ff5\u4f4f\u4e4b\u5916\u9644\u52a0\u7684\u52d5\u4f5c\uff0c\u56e0\u7232\u79aa\u5b9a\u6240\u7fd2\u4e4b\u6280\uff0c\u5373\u5305\u62ec\u61c2\u5f97\u540c\u60c5\u4e4b\u985e\u7684\u7d20\u8cea\u4f55\u6642\u589e\u76ca\u3001\u4f55\u6642\u7121\u76ca\u3002\u6b63\u5982\u4f5b\u9640\u6240\u8aaa\uff0c\u6709\u6642\u6df1\u60c5\u4e43\u662f\u82e6\u56e0\uff0c\u56e0\u6b64\u4f60\u5f97\u5c0f\u5fc3\u3002<\/p>\n

\u6709\u6642\u5ff5\u4f4f\u88ab\u5b9a\u7fa9\u7232\u6b23\u8cde\u6bcf\u6642\u6bcf\u523b\u6240\u63d0\u4f9b\u7684\u4e00\u5207\u7d30\u5fae\u559c\u6085: \u4e00\u7c92\u8461\u8404\u5e79\u7684\u6ecb\u5473\u3001\u4e00\u676f\u8336\u5728\u624b\u7684\u611f\u89ba\u3002\u5728\u4f5b\u9640\u7684\u8a5e\u5f59\u7576\u4e2d\uff0c\u9019\u7a2e\u6b23\u8cde\u88ab\u7a31\u7232\u77e5\u8db3\u3002\u7576\u4f60\u7d93\u66c6\u8eab\u9ad4\u4e0a\u7684\u8271\u8f9b\u6642\uff0c\u77e5\u8db3\u611f\u662f\u6709\u7528\u7684\uff0c\u4e0d\u904e\u5b83\u5728\u5fc3\u7684\u9818\u57df\u4e2d\u4e26\u975e\u4e00\u8cab\u6709\u7528\u3002\u5be6\u969b\u4e0a\u4f5b\u9640\u6709\u4e00\u6b21\u8aaa\uff0c\u4ed6\u7684\u89ba\u9192\u7684\u79d8\u5bc6\u5728\u65bc\uff0c\u4e0d\u66fe\u8b93\u81ea\u5df1\u6eff\u8db3\u65bc\u5df2\u6709\u7684\u6210\u5c31\u3002\u4ed6\u4e0d\u65b7\u5730\u5c0b\u627e\u66f4\u9ad8\u7684\u76ee\u6a19\uff0c\u76f4\u5230\u518d\u7121\u9ad8\u8655\u53ef\u9054\u3002\u56e0\u6b64\u77e5\u8db3\u5fc5\u9808\u6709\u5b83\u7684\u6642\u9593\u8207\u5834\u5408\u3002\u5ff5\u4f4f\uff0c\u82e5\u4e0d\u8207\u77e5\u8db3\u5806\u9644\u5728\u4e00\u8d77\uff0c\u5c31\u80fd\u5920\u8a18\u4f4f\u9019\u4e00\u9ede\u3002<\/p>\n

\u6709\u4e9b\u5c0e\u5e2b\u628a\u5ff5\u4f4f\u5b9a\u7fa9\u7232\u201c\u4e0d\u53cd\u61c9\u201d\u6216\u8005\u201c\u5168\u7136\u63a5\u53d7\u3002\u201d\u4f60\u82e5\u5728\u4f5b\u9640\u7684\u8a5e\u5f59\u4e2d\u5c0b\u627e\u9019\u4e9b\u8a5e\u8a9e\uff0c\u6700\u63a5\u8fd1\u7684\u662f\u820d\u8207\u5fcd\u3002\u820d\uff0c\u610f\u5473\u8457\u5b78\u6703\u653e\u4e0b\u4f60\u7684\u504f\u597d\uff0c\u4f7f\u5f97\u4f60\u80fd\u5920\u5982\u5be6\u89c0\u5bdf\u767c\u751f\u4e4b\u4e8b\u3002\u5fcd\uff0c\u662f\u5c0d\u4f60\u4e0d\u6a02\u4e4b\u4e8b\u4e0d\u7169\u60f1\u3001\u5728\u4e0d\u9806\u610f\u7684\u56f0\u5883\u4e2d\u5805\u6301\u4e0b\u53bb\u7684\u80fd\u529b\u3002\u4e0d\u904e\u5728\u78ba\u7acb\u5ff5\u4f4f\u6642\uff0c\u4f60\u5805\u5fcd\u4e0d\u6a02\u4e4b\u4e8b\u4e26\u975e\u53ea\u7232\u4e86\u63a5\u53d7\uff0c\u800c\u662f\u7232\u4e86\u89c0\u5bdf\u8207\u7406\u89e3\u5b83\u5011\u3002\u4e00\u65e6\u6e05\u695a\u5730\u770b\u898b\u4e86\u67d0\u500b\u7279\u5b9a\u7d20\u8cea\u2014\u2014\u8b6c\u5982\u5982\u53ad\u60e1\u8207\u8272\u6b32\u2014\u2014\u5c0d\u5fc3\u7684\u50b7\u5bb3\u6027\uff0c\u4f60\u4e0d\u80fd\u4ee5\u8010\u5fc3\u6216\u820d\u5fc3\u4f4f\u65bc\u5176\u4e2d\u3002\u4f60\u5f97\u4f5c\u51fa\u5fc5\u8981\u7684\u52aa\u529b\u628a\u5b83\u6ec5\u9664\uff0c\u4e26\u4e14\u5f15\u5165\u6b63\u9053\u7684\u5176\u5b83\u9053\u652f\u2014\u2014\u6b63\u5fd7\u8207\u6b63\u7cbe\u9032\u2014\u2014\u85c9\u6b64\u57f9\u80b2\u5584\u5de7\u7d20\u8cea[\u5584\u6cd5]\uff0c\u53d6\u800c\u4ee3\u4e4b\u3002<\/p>\n

\u6b78\u6839\u5230\u5e95\uff0c\u5ff5\u4f4f\u662f\u6b63\u601d\u6240\u6e2c\u7e6a\u7684\u4e00\u689d\u5927\u9053\u7684\u4e00\u90e8\u5206\u3002\u4f60\u5fc5\u9808\u4e0d\u65b7\u5730\u8a18\u5f97\u5e36\u8457\u66f4\u5927\u7684\u5730\u5716\uff0c\u4ee5\u4e4b\u5f71\u97ff\u4f60\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\u3002\u8b6c\u5982\uff0c\u73fe\u5728\u4f60\u6b63\u5728\u8a66\u5716\u5ff5\u4f4f\u547c\u5438\uff0c\u662f\u56e0\u7232\u4f60\u61c2\u5f97\uff0c\u5b9a\u529b\u4f5c\u7232\u6b63\u9053\u9053\u652f\uff0c\u662f\u4f60\u9700\u8981\u57f9\u80b2\u7684\uff0c\u800c\u5ff5\u4f4f\u547c\u5438\u6b63\u662f\u4e00\u500b\u826f\u597d\u7684\u57f9\u80b2\u65b9\u5f0f\u3002\u547c\u5438\u9084\u662f\u4e00\u500b\u826f\u597d\u7684\u7acb\u8db3\u9ede\uff0c\u5f9e\u90a3\u88cf\u51fa\u767c\u4f60\u53ef\u4ee5\u76f4\u63a5\u89c0\u5bdf\u5fc3\u7684\u52d5\u614b\uff0c\u770b\u898b\u54ea\u4e9b\u5fc3\u7406\u7d20\u8cea\u5728\u7d66\u51fa\u5584\u679c\u5831\uff0c\u90a3\u4e9b\u76f8\u53cd\u3002<\/p>\n

\u79aa\u5b9a\u727d\u6d89\u5230\u8af8\u591a\u5fc3\u7406\u7d20\u8cea\uff0c\u4f60\u5fc5\u9808\u6e05\u695a\u5b83\u5011\u662f\u4ec0\u9ebd\u3001\u5340\u5225\u5728\u4f55\u8655\u3001\u5b83\u5011\u6bcf\u4e00\u9805\u80fd\u5920\u505a\u4ec0\u9ebd\u3002\u90a3\u6a23\uff0c\u7576\u4e8b\u7269\u51fa\u73fe\u4e0d\u5e73\u8861\u6642\uff0c\u4f60\u80fd\u5920\u5224\u65b7\u7f3a\u4e4f\u4ec0\u9ebd\uff0c\u57f9\u80b2\u5fc5\u9808\u88dc\u5145\u7684\u56e0\u7d20\u3002\u5047\u5982\u4f60\u611f\u5230\u6c96\u52d5\u6613\u6012\uff0c\u8a66\u8457\u5e36\u5165\u4e00\u9ede\u6eab\u548c\u8207\u77e5\u8db3\u3002\u4f60\u61f6\u60f0\u6642\uff0c\u5c31\u8981\u6fc0\u767c\u5c0d\u65bc\u975e\u5584\u5de7\u8207\u81ea\u6eff\u7684\u5371\u96aa\u611f\u3002\u9019\u4e0d\u55ae\u662f\u5806\u8d77\u8d8a\u4f86\u8d8a\u591a\u5ff5\u4f4f\u7684\u554f\u984c\u3002\u4f60\u9084\u5fc5\u9808\u589e\u52a0\u5176\u5b83\u7d20\u8cea\u3002\u9996\u5148\uff0c\u4f60\u6709\u8db3\u5920\u7684\u5ff5\u4f4f\uff0c\u8a18\u5f97\u628a\u4e8b\u7269[\u7684\u5c08\u6ce8\u7247\u523b]\u9023\u7db4\u8d77\u4f86\u3001\u8a18\u5f97\u4f60\u7684\u79aa\u5b9a\u7684\u57fa\u672c\u4e3b\u984c\u3001\u8a18\u5f97\u89c0\u5bdf\u4e8b\u7269\u96a8\u6642\u9593\u7684\u8b8a\u5316\u3002\u63a5\u8457\u4f60\u8a66\u8457\u6ce8\u610f\u2014\u2014\u90a3\u5c31\u662f\u8b66\u89ba\u2014\u2014\u770b\u662f\u5426\u80fd\u628a\u5176\u5b83\u7d20\u8cea\u52a0\u5165\u934b\u4e2d\u3002<\/p>\n

\u9019\u5c31\u597d\u6bd4\u70f9\u996a\u3002\u7576\u4f60\u4e0d\u559c\u6b61\u81ea\u5df1\u6b63\u716e\u7684\u6e6f\u5473\u6642\uff0c\u4e0d\u80fd\u53ea\u52a0\u8d8a\u4f86\u8d8a\u591a\u7684\u9e7d\u3002\u6709\u6642\u4f60\u52a0\u9ede\u6d0b\u8525\u3001\u6709\u6642\u5927\u849c\u3001\u6709\u6642\u725b\u81f3\u8449\u2014\u2014\u51e1\u662f\u4f60\u611f\u89ba\u9700\u8981\u7684\u3002\u8981\u8a18\u5f97\uff0c\u4f60\u6709\u4e00\u67b6\u5b50\u8abf\u5473\u6599\u53ef\u4f9b\u4f7f\u7528\u3002 \u800c\u4e14\uff0c\u8981\u8a18\u5f97\u4f60\u7684\u70f9\u996a\u6709\u4e00\u500b\u76ee\u7684\u3002\u5728\u6b63\u9053\u7684\u5730\u5716\u4e2d\uff0c\u6b63\u5ff5\u4e26\u975e\u662f\u7d42\u9ede\u3002\u5b83\u61c9\u8a72\u5f15\u5411\u6b63\u5b9a\u3002<\/p>\n

\u6211\u5011\u7d93\u5e38\u88ab\u544a\u77e5\uff0c\u5ff5\u8207\u5b9a\u662f\u5169\u7a2e\u5206\u5217\u7684\u79aa\u5b9a\u5f62\u5f0f\uff0c\u7136\u800c\u4f5b\u9640\u5f9e\u672a\u660e\u78ba\u4f5c\u6b64\u4e8c\u5206\u3002\u5728\u4ed6\u7684\u6559\u5c0e\u4e2d\uff0c\u5ff5\u878d\u5165\u5b9a\uff0c\u5b9a\u5247\u69cb\u6210\u66f4\u4f73\u7684\u5ff5\u3002\u56db\u5ff5\u8655\u4e5f\u662f\u79aa\u5b9a\u4e3b\u984c\u3002\u6700\u9ad8\u5c64\u6b21\u7684\u5b9a\uff0c\u767c\u751f\u5728\u5ff5\u7d14\u6de8\u4e4b\u8655\u3002\u6b63\u5982\u6cf0\u570b\u6797\u5c45\u79aa\u4fee\u5927\u5e2b\u963f\u59dc\u674e\u66fe\u7d93\u8a55\u8ad6\u8aaa\uff0c\u5ff5\u4f4f\u8207\u7cbe\u52e4\u76f8\u7d50\u5408\uff0c\u5373\u6210\u7232\u6240\u8b02\u7684\u201c\u5c0b\u60f3\u201d[vitakka\uff0c\u5c0b]\u79aa\u652f\uff0c\u90a3\u6642\u4f60\u628a\u601d\u7dad\u9023\u7e8c\u4e0d\u65b7\u5730\u805a\u7126\u65bc\u55ae\u4e00\u6240\u7de3\u3002\u8b66\u89ba\u8207\u7cbe\u52e4\u76f8\u7d50\u5408\uff0c\u5373\u69cb\u6210\u53e6\u4e00\u500b\u79aa\u652f\u2014\u2014\u6240\u8b02\u7684\u201c\u8a55\u4f30\u201d(vic\u0101ra\uff0c\u4f3a)\u3002\u4f60\u8a55\u4f30\u547c\u5438\u6240\u767c\u751f\u7684\u60c5\u5f62\u3002\u5b83\u8212\u9069\u55ce? \u5047\u5982\u8212\u9069\uff0c\u5c31\u7e7c\u7e8c\u4e0b\u53bb\u3002\u5047\u5982\u4e0d\u8212\u9069\uff0c\u4f60\u80fd\u505a\u4e9b\u4ec0\u9ebd\u4f7f\u5b83\u66f4\u8212\u9069? \u8a66\u8457\u4f7f\u5b83\u9577\u4e00\u9ede\u3001\u77ed\u4e00\u9ede\u3001\u6df1\u4e00\u9ede\u3001\u6dfa\u4e00\u9ede\u3001\u5feb\u4e00\u9ede\u3001\u6162\u4e00\u9ede\u3002\u770b\u770b\u767c\u751f\u4ec0\u9ebd\u3002\u7576\u4f60\u627e\u5230\u4e00\u7a2e\u80fd\u5920\u6ecb\u990a\u5145\u6c9b\u8207\u6e05\u65b0\u611f\u7684\u547c\u5438\u65b9\u5f0f\u5f8c\uff0c\u53ef\u4ee5\u628a\u90a3\u80a1\u5145\u6c9b\u611f\u50b3\u904d\u5168\u8eab\u3002\u5b78\u6703\u5f71\u97ff\u547c\u5438\uff0c\u4f7f\u4e4b\u6ecb\u990a\u8d77\u4e00\u80a1\u826f\u597d\u7684\u5168\u8eab\u80fd\u91cf\u6d41\u3002\u6709\u5982\u6b64\u6e05\u65b0\u4e4b\u611f\u6642\uff0c\u4f60\u5c31\u5bb9\u6613\u5165\u5b9a\u4e86\u3002<\/p>\n

\u4e5f\u8a31\u4f60\u807d\u8aaa\u904e\u9019\u6a23\u4e00\u7a2e\u89c0\u9ede\uff0c\u8a8d\u7232\u7d55\u4e0d\u80fd\u8abf\u8a66\u547c\u5438\uff0c\u53ea\u61c9\u9806\u5176\u4f86\u4e4b\u3002\u7136\u800c\u79aa\u5b9a\u4e26\u975e\u662f\u4e00\u500b\u7121\u5224\u65b7\u3001\u4e0d\u6539\u8b8a\u3001\u96a8\u9047\u800c\u5b89\u7684\u88ab\u52d5\u904e\u7a0b\u3002\u5ff5\u4f4f\u4e0d\u65b7\u5730\u96a8\u6642\u9593\u628a[\u5c08\u6ce8\u6240\u611f\u53d7\u7684]\u4e8b\u60c5\u9023\u7db4\u8d77\u4f86\uff0c\u540c\u6642\u5b83\u4e5f\u8a18\u5f97\u6709\u4e00\u689d\u6b63\u9053\u8981\u767c\u5c55\uff0c\u4ee4\u5fc3\u5165\u5b9a\u4e43\u662f\u90a3\u689d\u9053\u7684\u5584\u5de7\u9053\u652f\u3002<\/p>\n

\u9019\u5c31\u662f\u4f55\u4ee5\u8a55\u4f30\u2014\u2014\u5224\u65b7\u4fee\u5f97\u547c\u5438\u4e4b\u81f3\u6a02\u7684\u6700\u4f73\u9014\u5f91\u2014\u2014\u662f\u4fee\u884c\u7684\u6839\u672c\u8981\u7d20\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u96a8\u8457\u5ff5\u4f4f\u7684\u57f9\u990a\uff0c\u4e0d\u8981\u96e2\u68c4\u4f60\u7684\u8af8\u7a2e\u5224\u65b7\u529b\u3002\u4f60\u53ea\u662f\u8a13\u7df4\u5b83\u5011\u5c11\u504f\u898b\u3001\u66f4\u8ce2\u660e\u3001\u5f97\u660e\u986f\u679c\u5831\u3002<\/p>\n

\u7576\u547c\u5438\u5728\u5168\u8eab\u771f\u6b63\u5145\u6c9b\u3001\u6e05\u65b0\u8d77\u4f86\u6642\uff0c\u4f60\u53ef\u4ee5\u653e\u4e0b\u8a55\u4f30\uff0c\u53ea\u8207\u547c\u5438\u5408\u4e00\u3002\u9019\u7a2e\u5408\u4e00\u611f\u6709\u6642\u4e5f\u88ab\u7a31\u7232\u5ff5\u4f4f\uff0c\u5c31\u662f\u5b57\u9762\u4e0a\u7684\u610f\u601d: mind-fullness(\u5ff5-\u5145\u6c9b\/\u5fc3-\u5145\u6eff)\uff0c\u662f\u4e00\u7a2e\u6ef2\u6eff\u6574\u500b\u89ba\u77e5\u7bc4\u570d\u7684\u5408\u4e00\u611f\u3002\u4f60\u8207\u51e1\u6240\u5c08\u6ce8\u7684\u5c0d\u8c61\u5408\u7232\u4e00\u9ad4\uff0c\u8207\u4f60\u51e1\u6240\u4f5c\u7232\u7684\u4e8b\u4ef6\u5408\u7232\u4e00\u9ad4\u3002\u6839\u672c\u6c92\u6709\u5206\u5225\u7684\u201c\u4f60\u201d\u3002\u9019\u7a2e\u985e\u578b\u7684\u5ff5\u4f4f\u5f88\u5bb9\u6613\u8207\u89ba\u9192\u6df7\u6dc6\u8d77\u4f86\uff0c\u56e0\u7232\u5b83\u611f\u89ba\u5982\u6b64\u89e3\u653e\uff0c\u7136\u800c\u5728\u4f5b\u9640\u7684\u8a5e\u5f59\u4e2d\uff0c\u5b83\u65e2\u4e0d\u662f\u5ff5\u4f4f\u4e5f\u4e0d\u662f\u89ba\u9192\u3002\u5b83\u662f cetaso ekodibh\u0101va: \u5fc3\u4e00\u5883[\u89ba\u77e5\u7684\u7d71\u4e00]\u2014\u2014\u662f\u5b9a\u7684\u56e0\u7d20\u4e4b\u4e00\uff0c\u5b58\u5728\u65bc\u5f9e\u7b2c\u4e8c\u79aa\u90a3\u958b\u59cb\u5230\u8b58\u7121\u908a\u8655\u7232\u6b62\u7684\u6bcf\u4e00\u500b[\u79aa\u90a3]\u5c64\u6b21\u3002\u56e0\u6b64\uff0c\u5b83\u751a\u81f3\u672a\u9054\u5230\u5b9a\u7684\u7d42\u6975\uff0c\u66f4\u975e\u662f\u89ba\u9192\u3002<\/p>\n

\u9019\u5c31\u610f\u5473\u8457\u9084\u8981\u7e7c\u7e8c\u4fee\u3002\u9019\u5c31\u662f\u5ff5\u4f4f\u3001\u8b66\u89ba\u3001\u7cbe\u52e4\u4e0d\u65b7\u6316\u6398\u4e4b\u8655\u3002\u5ff5\u4f4f\u63d0\u9192\u4f60\uff0c\u7121\u8ad6\u9019\u80a1\u5408\u4e00\u611f\u4f55\u7b49\u7f8e\u5999\uff0c\u4f60\u9084\u6c92\u6709\u89e3\u6c7a\u82e6\u7684\u96e3\u984c\u3002\u8b66\u89ba\u8a66\u8457\u5c08\u6ce8\u65bc\u5728\u8a72\u5408\u4e00\u72c0\u614b\u4e0b\u5fc3\u4ecd\u884c\u4e4b\u4e8b\u2014\u2014\u4e5f\u5c31\u662f\u4f60\u7232\u4f7f\u90a3\u5408\u4e00\u611f\u7e7c\u7e8c\u4e0b\u53bb\u800c\u4f5c\u7684\u4e0b\u610f\u8b58\u9078\u64c7\uff0c\u53ca\u8a72\u9078\u64c7\u5c0e\u81f4\u7684\u7d30\u5fae\u5c64\u6b21\u4e4b\u82e6\u2014\u2014\u540c\u6642\uff0c\u7cbe\u52e4\u8a66\u8457\u627e\u4e00\u7a2e\u653e\u4e0b\u90a3\u4e9b\u7d30\u5fae\u7684\u9078\u64c7\u65b9\u5f0f\uff0c\u6b62\u6ec5\u8a72\u82e6\u3002 \u56e0\u6b64\uff0c\u5373\u4f7f\u9019\u80a1\u5408\u4e00\u611f\u4e5f\u662f\u9054\u5230\u66f4\u9ad8\u5c64\u6b21\u7684\u624b\u6bb5\u3002\u4f60\u628a\u5fc3\u5e36\u5230\u4e00\u500b\u5805\u5be6\u5408\u4e00\u7684\u72c0\u614b\uff0c\u5f97\u4ee5\u653e\u4e0b\u628a\u9ad4\u9a57\u5340\u5206\u7232\u6211\u8207\u975e\u6211\u7684\u5e38\u898f\u65b9\u5f0f\uff0c\u4f46\u4e0d\u8981\u505c\u5728\u90a3\u88cf\u3002\u63a5\u4e0b\u4f86\uff0c\u4f60\u8981\u5c0d\u90a3\u500b\u5408\u4e00\u611f\uff0c\u4e0d\u65b7\u5730\u7528\u6b63\u5ff5\u7684\u4e00\u5207\u56e0\u7d20\u52a0\u4ee5\u89c0\u7167\u3002\u90a3\u6642\u5019\uff0c\u771f\u6b63\u6709\u50f9\u503c\u7684\u6771\u897f\u624d\u958b\u59cb\u81ea\u884c\u5206\u96e2\u51fa\u4f86\u3002\u963f\u59dc\u674e\u7528\u4e86\u77f3\u4e2d\u7926\u6e90\u7684\u5f62\u8c61\u505a\u6bd4\u55bb\u3002\u5b88\u8457\u9019\u80a1\u5408\u4e00\u611f\u5c31\u597d\u6bd4\u6eff\u8db3\u65bc\u77e5\u9053\u4f60\u7684\u77f3\u584a\u4e2d\u6709\u932b\u3001\u9280\u3001\u91d1: \u53ea\u505a\u5230\u9019\u88cf\uff0c\u6c38\u9060\u4e0d\u80fd\u5f9e\u4e2d\u5f97\u76ca\u3002\u4e0d\u904e\uff0c\u4f60\u82e5\u52a0\u71b1\u77f3\u584a\u9054\u5230\u5404\u91d1\u5c6c\u7684\u7194\u9ede\uff0c\u5b83\u5011\u5c31\u6703\u81ea\u52d5\u5206\u96e2\u958b\u4f86\u3002<\/p>\n

\u89e3\u812b\u6d1e\u898b\u4f86\u81ea\u5617\u8a66\u8207\u5be6\u8e10\u3002\u9019\u662f\u6211\u5011\u6700\u521d\u5c0d\u4e16\u754c\u7684\u4e86\u89e3\u65b9\u5f0f\u3002\u5047\u5982\u6211\u5011\u4e0d\u662f\u4e3b\u52d5\u7684\u751f\u7269\uff0c\u6839\u672c\u4e0d\u53ef\u80fd\u4e86\u89e3\u4e16\u754c\u3002\u842c\u4e8b\u53ea\u6703\u5f9e\u65c1\u908a\u7d93\u904e\u3001\u7d93\u904e\uff0c\u6211\u5011\u4e0d\u6703\u4e86\u89e3\u5b83\u5011\u600e\u6a23\u76f8\u95dc\uff0c\u56e0\u7232\u6211\u5011\u7121\u6cd5\u5f71\u97ff\u5b83\u5011\uff0c\u5f9e\u6539\u8b8a\u5176\u56e0\uff0c\u89c0\u5bdf\u5176\u679c\u3002\u662f\u56e0\u7232\u6211\u5011\u5728\u4e16\u9593\u884c\u52d5\uff0c\u6211\u5011\u624d\u5f97\u4ee5\u4e86\u89e3\u4e16\u9593\u3002 \u5fc3\u4e5f\u540c\u6a23\u5982\u6b64\u3002\u4f60\u4e0d\u80fd\u53ea\u5750\u5728\u90a3\u88cf\uff0c\u5e0c\u671b\u67d0\u500b\u55ae\u4e00\u7684\u5fc3\u7406\u7d20\u8cea\u2014\u2014\u5ff5\u4f4f\u3001\u63a5\u53d7\u3001\u77e5\u8db3\u3001\u6216\u5408\u4e00\u2014\u2014\u5c07\u505a\u5b8c\u5168\u90e8\u5de5\u4f5c\u3002\u4f60\u82e5\u60f3\u4e86\u89e3\u5fc3\u7684\u6f5b\u529b\uff0c\u5fc5\u9808\u9858\u610f\u8abf\u8a66\u2014\u2014\u8abf\u8a66\u9ad4\u611f\u3001\u8abf\u8a66\u5fc3\u7684\u7d20\u8cea\u3002\u90a3\u6642\u4f60\u624d\u958b\u59cb\u61c2\u5f97\u56e0\u8207\u679c\u3002<\/p>\n

\u9019\u8981\u6c42\u4f60\u4ed8\u51fa\u4f60\u7684\u4e00\u5207\u624d\u667a\u529b\u91cf\u2014\u2014\u5b83\u975e\u50c5\u6307\u4f60\u7684\u66f8\u672c\u624d\u667a\u3002\u5b83\u610f\u5473\u8457\u4f60\u5177\u5099\u81ea\u89c0\u884c\u7232[\u81ea\u89c0\u5176\u696d]\u7684\u80fd\u529b\u3001\u89e3\u8b80\u884c\u4e8b\u4e4b\u679c\u5831[\u696d\u679c]\u7684\u80fd\u529b\u3001\u627e\u5230\u8d8a\u4f86\u8d8a\u5c11\u81f4\u82e6\u7684\u660e\u667a\u7684\u884c\u4e8b\u65b9\u5f0f[\u696d\u9053]\u7684\u80fd\u529b\u2014\u2014\u4e5f\u5c31\u662f\u8056\u9053\u7684\u5be6\u7528\u667a\u6167\u3002\u5ff5\u4f4f\u4f7f\u4f60\u80fd\u770b\u898b\u9019\u4e9b\u76f8\u95dc\u6027\uff0c\u56e0\u7232\u5b83\u4e0d\u505c\u5730\u63d0\u9192\u4f60\uff0c\u59cb\u7d42\u5b88\u8457\u9019\u4e9b\u4e8b\uff0c\u5b88\u8457\u5b83\u5011\u7684\u56e0\uff0c\u76f4\u5230\u4f60\u770b\u898b\u679c\u3002\u4e0d\u904e\u55ae\u6191\u5ff5\u4f4f\u4e0d\u80fd\u5920\u5b8c\u6210\u9019\u4e00\u5207\u3002\u505a\u6e6f\u6642\u4e0d\u80fd\u53ea\u52a0\u5165\u8d8a\u4f86\u8d8a\u591a\u7684\u80e1\u6912\u3002\u4f60\u5f97\u6309\u5176\u6240\u9700\u52a0\u5165\u5176\u5b83\u4f5c\u6599\u3002<\/p>\n

\u9019\u5c31\u662f\u7232\u4ec0\u9ebd\u5c0d\u5ff5\u4f4f\u9019\u500b\u8a5e\u6700\u597d\u4e0d\u6dfb\u52a0\u904e\u591a\u7684\u6db5\u7fa9\uff0c\u4e0d\u8ce6\u4e88\u904e\u591a\u7684\u529f\u80fd\u3002\u5426\u5247\uff0c\u4f60\u4e0d\u80fd\u5920\u660e\u8fa8\u8af8\u5982\u77e5\u8db3\u4e4b\u985e\u7684\u7d20\u8cea\u4f55\u6642\u6709\u7528\u3001\u4f55\u6642\u4e0d\u5b9c\uff0c\u4f55\u6642\u4f60\u9700\u8981\u5c0d\u5408\u4e00\u6dfb\u52a0\u4ec0\u9ebd\u3001\u4f55\u6642\u4f60\u9700\u8981\u62c6\u89e3\u3002<\/p>\n

\u56e0\u6b64\uff0c\u4f7f\u4f60\u7684\u8abf\u6599\u67b6\u4e0a\u7684\u4f5c\u6599\u6a19\u8a18\u660e\u78ba\uff0c\u900f\u904e\u4fee\u6301\uff0c\u5b78\u6703\u54ea\u7a2e\u4f5c\u6599\u9069\u7528\u65bc\u54ea\u7a2e\u76ee\u7684\u3002\u53ea\u6709\u90a3\u6642\uff0c\u4f60\u624d\u80fd\u767c\u5c55\u51fa\u4e00\u4f4d\u5eda\u5e2b\u7684\u5168\u90e8\u6f5b\u529b\u3002<\/p>\n

\u4e2d\u8b6f\u6ce8:
\n\u6839\u64da\u5766\u5c3c\u6c99\u7f85\u5c0a\u8005\uff0csati\uff0c\u5ff5[\u6216\u5ff5\u4f4f]\uff0c\u662f\u4e00\u7a2e\u5fc3\u7406\u7d20\u8cea\u6216\u8005\u80fd\u529b\u3002<\/p>\n

satipa\u1e6d\u1e6dh\u0101na\uff0c\u5ff5\u8655\uff0c\u662f\u6307\u78ba\u7acb\u5ff5\u4f4f\u7684\u4fee\u6301; \u5171\u6709\u56db\u7a2e\u3002<\/p>\n

“\u5047\u5982\u6211\u5011\u628a\u5b88\u5ff5\u4f4f\uff0c\u80fd\u4e0d\u505c\u5730\u60f3\u8457 \u2018\u4f5b\u9640\u2019\uff0c\u4e0d\u51fa\u7a7a\u6a94\uff0c\u5ff5\u4f4f\u5c31\u5f88\u5f37\u4e86\u2026\u2026\u60f3\u8457\u4e00\u500b\u76ee\u6a19\uff0c\u628a\u5b83\u8207\u5fc3\u9023\u63a5\u8d77\u4f86\uff0c\u9019\u672c\u8eab\u5c31\u662f\u78ba\u7acb\u5ff5\u4f4f[satipa\u1e6d\u1e6dh\u0101na]\u7684\u52d5\u4f5c[the act]\u3002”\u2014\u2014\u300a\u963f\u59dc\u7d22\u7684\u6559\u5c0e\u300b\u3002<\/p>\n

“\u4fee\u8eab\u5ff5\u8655\u6642\uff0c\u50c5\u6709\u5ff5\u662f\u4e0d\u8db3\u7684\u3002\u96d6\u7136\u4e0d\u8db3\uff0c\u4f60\u9084\u4e0d\u505c\u5730\u5ff5\u8457\u8eab\u9ad4\uff0c\u5c31\u53ea\u6703\u6709\u6a02\u75db\u4e4b\u53d7\uff0c\u56e0\u7232\u5ff5\u4f4f\u7684\u8077\u8cac\u53ea\u662f\u9023\u7e8c\u5730\u6307\u8457\u6240\u7de3\u2026\u2026\u8eab\u597d\u6bd4\u4e00\u5ea7\u92f8\u6728\u5834\u3002\u5fc3\u597d\u6bd4\u52d5\u529b\u8ef8\u3002<\/p>\n

\u8b66\u89ba[sampaja\u00f1\u00f1a)\u597d\u6bd4\u662f\u7e5e\u8457\u8ef8\u8f49\u8457\u7684\u6ed1\u8f2a\u3002\u5ff5[sati]\u5247\u662f\u628a\u5fc3\u8207\u5b83\u7684\u6240\u7de3\u9023\u63a5\u8d77\u4f86\u7684\u90a3\u689d\u8ef8\u5e36\u3002\u7cbe\u52e4[\u0101tappa]\u597d\u6bd4\u662f\u92f8\u7247\uff0c\u4e0d\u505c\u5730\u628a\u539f\u6728\u5207\u5272\u6210\u677f\u6750\u2026\u2026”\u2014\u2014\u963f\u59dc\u674e\u300a\u56db\u5ff5\u8655\u300b\u3002(\u4e5f\u5c31\u662f\u8aaa\uff0c\u8eab\u5ff5\u8655\u6709\u9019\u4e09\u500b\u5206\u89e3\u52d5\u4f5c)<\/p>\n

“\u5bbf\u4e16\u667a\u8207\u751f\u6b7b\u667a\uff0c\u57fa\u672c\u4e0a\u662f\u5169\u7a2e\u5ff5\u7684\u5f62\u5f0f\u3002\u4f60\u7684\u5ff5\u4e00\u65e6\u5145\u5206\uff0c\u5b83\u6703\u4f7f\u4f60\u77e5\u898b\u4eba\u5011\u7684\u820a\u696d\u8207\u5bbf\u4e16\u3002”\u2014\u2014\u963f\u59dc\u674e\u300a\u5ff5\u4f4f\u547c\u5438\u300b\u3002<\/p>\n

“\u5ff5\uff0c\u9ecf\u4e5f\u3002\u610f\u76f8\u89aa\u611b\uff0c\u5fc3\u9ecf\u8457\u4e0d\u80fd\u5fd8\u4e5f\u3002”\u2014\u2014\u6771\u6f22\u5289\u7199\u300a\u91cb\u540d\u300b\u3002<\/p>\n

\u7b46\u8005\u66fe\u7d93\u5411\u5766\u5c3c\u6c99\u7f85\u5c0a\u8005\u8acb\u6559 sati \u8207 vitakka [\u5ff5\u8207\u5c0b]\u5728\u64cd\u4f5c\u4e0a\u7684\u5340\u5225\uff0c\u5c0a\u8005\u540c\u6a23\u5f15\u7528\u963f\u59dc\u674e\u7684\u8a55\u8ad6\uff0c\u5ff5\u8207\u7cbe\u52e4[atappa, ardency]\u7d50\u5408\u5728\u4e00\u8d77\uff0c\u5373\u662f\u521d\u79aa\u4e2d\u6240\u8b02\u7684\u201c\u5c0b\u60f3\u201d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5ff5\u4f4f\u547c\u5438\u7a76\u7adf\u7232\u4f55\u610f? \u5f88\u7c21\u55ae: \u628a\u547c\u5438\u7262\u8a18\u5728\u5fc3\u3002\u6bcf\u4e00\u6b21\u5438\u6c23\u3001\u6bcf\u4e00\u6b21\u547c\u6c23\uff0c\u4e0d\u5fd8\u89c0\u547c\u5438\u3002\u7232\u4e86\u7ffb\u8b6f\u5df4\u5229\u6587 sati\u800c<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":6261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1,15,16],"tags":[203],"jetpack_featured_media_url":"https:\/\/www.bodhixin.com\/my\/wp-content\/uploads\/2015\/11\/ven.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OMOe-1Dx","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/posts\/6295"}],"collection":[{"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6295"}],"version-history":[{"count":0,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/posts\/6295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=\/wp\/v2\/media\/6261"}],"wp:attachment":[{"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodhixin.com\/my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}