\u8056\u5178\u6709\u8a31\u591a\u6bb5\u843d\u63d0\u5230\uff0c\u4f5b\u9640\u2014\u2014\u5728\u89e3\u8aaa\u4fee\u884c\u9053\u6216\u8b1b\u5230\u8056\u9053\u4fee\u884c\u7684\u6025\u8feb\u6027\u4e4b\u5f8c\u2014\u2014\u8981\u6bd4\u4e18\u5011\u56de\u53bb\u79aa\u5b9a\u3002\u4ed6\u8aaa: \u201c\u770b\uff0c\u90a3\u88cf\u6709\u6a39\u6a01\u3002\u90a3\u88cf\u6709\u7a7a\u5c45\u8655\u3002\u53bb\u79aa\u5b9a [meditate]\u3002\u4e0d\u8981\u4ee5\u5f8c\u8ffd\u6094\u4f60\u5011\u4e0d\u66fe\u79aa\u5b9a\uff0c\u4e0d\u66fe\u4fee\u7df4\u3002\u201d\u5c0d\u65bc\u53bb\u79aa\u5b9a [to go to meditate]\uff0c\u4ed6\u7684\u7528\u8a5e\u662f jh\u0101yati \u2014\u2014\u53bb\u4f5c\u79aa\u90a3 [to go do jhana]\u3002 Jh\u0101yati \u662f\u5df4\u5229\u6587 jh\u0101na \u7684\u52d5\u8a5e\u3002\u5b83\u8207\u53e6\u4e00\u500b\u52d5\u8a5e\u540c\u97f3\u7570\u7fa9\uff0c\u90a3\u5c31\u662f\u201c\u71d2\u201d\uff0c\u7336\u5982\u4e00\u7c07\u706b\u5e73\u7a69\u5730\u71c3\u71d2\u3002\u5df4\u5229\u6587\u7576\u4e2d\u6709\u8a31\u591a\u95dc\u65bc\u201c\u71d2\u201d\u7684\u52d5\u8a5e\u2014\u2014\u8868\u9054\u70c8\u706b\u707c\u71d2\u7684\u8a5e\uff0c\u8868\u9054\u60b6\u706b\u718f\u71d2\u7684\u8a5e\u2014\u2014\u4e0d\u904e\uff0c\u8868\u9054\u5982\u4e00\u76de\u6cb9\u71c8\u90a3\u6a23\u5e73\u7a69\u71c3\u71d2\u7684\u52d5\u8a5e\uff0c\u5c31\u662f jh\u0101yati\u3002\u540c\u4e00\u500b\u52d5\u8a5e\u4e5f\u88ab\u7528\u4f86\u8868\u9054\u201c\u4f5c\u79aa\u90a3\u201d\u3002\u96a8\u8457\u4f60\u4fee\u5b9a\uff0c\u4f60\u8a66\u8457\u4f7f\u5fc3\u4ee5\u6e05\u6f54\u3001\u660e\u4eae\u7684\u706b\u7130\uff0c\u5e73\u7a69\u5730\u71c3\u71d2\u3002\u4e0a\u4e0b\u986b\u52d5\u7684\u90a3\u7a2e\u706b\u7130\uff0c\u662f\u5f88\u96e3\u7528\u4f86\u95b1\u8b80\u7684\uff0c\u7136\u800c\u4e00\u7c07\u5e73\u7a69\u7684\u706b\u7130\uff0c\u5c31\u53ef\u4ee5\u4f34\u8457\u4f60\u6e05\u6670\u5730\u8b80\u66f8\u4e86\u3002\u7232\u4e86\u8b93\u4f60\u53ef\u4ee5\u8b80\u5fc3\uff0c\u90a3\u5c31\u662f\u4f60\u8981\u5617\u8a66\u767c\u5c55\u7684\u7d20\u8cea\u3002<\/p>\n
\u600e\u6a23\u624d\u80fd\u9020\u8d77\u90a3\u7c07\u5e73\u7a69\u7684\u706b\u7130? \u6709\u5169\u7a2e\u5fc3\u7684\u7d20\u8cea\u662f\u57fa\u672c\u7684\u3002\u4e00\u500b\u662f\u5c0b\u60f3[\u5c0b]\uff0c\u53e6\u4e00\u500b\u662f\u8a55\u4f30[\u4f3a]\u3002\u4f60\u628a\u601d\u7dad\u6307\u5411\u8b6c\u5982\u6c23\u9019\u6a23\u4e00\u500b\u7279\u5b9a\u7684\u4e3b\u984c\u3002\u9023\u7e8c\u5730\u63d0\u9192\u81ea\u5df1\u8207\u6c23\u5f85\u5728\u4e00\u8d77\u3002\u63a5\u8457\uff0c\u4f60\u8a55\u4f30\u5b83\u3002\u6c23\u9032\u884c\u5f97\u600e\u6a23? \u4f60\u5728\u90a3\u88cf\u611f\u5230\u6c23? \u5165\u606f\u6642\uff0c\u662f\u4e9b\u4ec0\u9ebc\u89ba\u53d7\u8b93\u4f60\u77e5\u9053\u5b83\u6b63\u5728\u9032\u5165? \u51fa\u606f\u6642\uff0c\u662f\u4e9b\u4ec0\u9ebc\u89ba\u53d7\u8b93\u4f60\u77e5\u9053\u5b83\u6b63\u5728\u51fa\u53bb? \u90a3\u4e9b\u89ba\u53d7\u8212\u9069\u55ce? \u5982\u679c\u8212\u9069\uff0c\u8b93\u5b83\u5011\u7e7c\u7e8c\u3002\u5982\u679c\u4e0d\u8212\u9069\uff0c\u4f60\u53ef\u4ee5\u6539\u8b8a\u3002\u9019\u5c31\u610f\u5473\u8457\uff0c\u4f60\u53ef\u4ee5\u5c08\u6ce8\u8eab\u5167\u4efb\u4f55\u4e00\u8655\u6b63\u5728\u6e05\u6670\u5730\u544a\u8a34\u4f60:\u201c\u73fe\u5728\u6c23\u5728\u9032\u4f86\uff0c\u73fe\u5728\u6c23\u5728\u51fa\u53bb\u201d\u7684\u5730\u65b9\u3002<\/p>\n
\u6ce8\u610f\u4f60\u662f\u5982\u4f55\u7dad\u6301\u90a3\u500b\u5c08\u6ce8\u7684\u3002\u90a3\u500b\u5730\u65b9\u53ef\u4ee5\u8212\u9069\u5730\u9023\u7e8c\u5c08\u6ce8\u55ce? \u90a3\u4e9b\u89ba\u53d7\u672c\u8eab\u8212\u9069\u55ce? \u5982\u679c\u4e0d\u8212\u9069\uff0c\u4f60\u80fd\u5c0d\u6c23\u505a\u4ec0\u9ebc\u4f86\u6539\u8b8a\u55ce? \u5982\u679c\u5b83\u5011\u78ba\u5be6\u8212\u9069\uff0c\u4f60\u80fd\u4f7f\u5b83\u5011\u66f4\u8212\u9069\u55ce? \u9019\u4e00\u5207\u90fd\u5c6c\u65bc\u8a55\u4f30\u3002\u4f60\u5c31\u662f\u9019\u6a23\u958b\u59cb\u4fee\u79aa\u90a3\u7684\u3002<\/p>\n
\u6709\u4e9b\u4eba\u628a\u9019\u500b\u904e\u7a0b\u6b78\u7232\u5962\u6469\u4ed6\u6216\u8005\u8aaa\u6b62\u7684\u4fee\u6301\u3002\u4e0d\u904e\u4f5b\u9640\u672c\u4eba\u8aaa\uff0c\u6b63\u78ba\u5730\u4f5c\u79aa\u90a3\uff0c\u9700\u8981\u5169\u7a2e\u7d20\u8cea\u3002\u4e00\u500b\u662f\u5962\u6469\u4ed6\uff0c\u4e5f\u5c31\u662f\u6b62; \u53e6\u4e00\u500b\u662f\u6bd7\u5a46\u5962\u90a3\uff0c\u4e5f\u5c31\u662f\u89c0[\u6d1e\u898b]\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u6b62\u8207\u89c0\u5171\u540c\u69cb\u6210\u4e86\u6211\u5011\u6b63\u5728\u4f5c\u7684\u9019\u500b\u4fee\u6301\u7684\u5169\u500b\u5074\u9762\u3002\u4e26\u4e14\u4f5b\u9640\u5efa\u8b70\u4f60\u505a\u5230\u5169\u8005\u5e73\u8861\u3002\u56e0\u6b64\uff0c\u4e26\u4e0d\u662f\u4f60\u53ea\u4fee\u6b62\uff0c\u7136\u5f8c\u628a\u5b83\u653e\u4e0b\uff0c\u53bb\u4fee\u89c0\u3002\u4e0d\u904e\u8a31\u591a\u4eba\u662f\u90a3\u9ebc\u60f3\u7684\uff0c\u56e0\u6b64\u7d93\u5e38\u6703\u51fa\u73fe\u9019\u6a23\u7684\u554f\u984c: \u201c\u9700\u8981\u591a\u5c11\u6b62\u624d\u80fd\u4f5c\u89c0?\u201d\u8a72\u554f\u984c\u5728\u8056\u5178\u4e2d\u5f9e\u4f86\u6c92\u6709\u8a0e\u8ad6\u904e\uff0c\u56e0\u7232\u4ed6\u5011\u4e0d\u662f\u5f9e\u90a3\u6a23\u7684\u89d2\u5ea6\u770b\u7684\u3002\u4ed6\u5011\u628a\u6b62\u548c\u89c0\u770b\u6210\u662f\u540c\u4e00\u500b\u4fee\u7df4\u904e\u7a0b\u7684\u5169\u500b\u5074\u9762\u3002\u5169\u8005\u90fd\u662f\u4e0d\u53ef\u7f3a\u5c11\u7684\u3002\u4f60\u6703\u767c\u73fe\u6709\u6642\u4e00\u65b9\u5148\u65bc\u53e6\u4e00\u65b9\u6607\u8d77\uff0c\u6709\u6642\u5169\u8005\u4e00\u9f4a\u6607\u8d77\uff0c\u4e0d\u904e\u7406\u60f3\u60c5\u5f62\u662f\uff0c\u5169\u8005\u76f8\u4e92\u4fc3\u9032\u3002\u5982\u679c\u4f60\u6709\u5176\u4e00\uff0c\u7f3a\u5176\u4e8c\uff0c\u5c31\u5fc5\u9808\u52a0\u5f37\u7f3a\u5931\u7684\u90a3\u4e00\u65b9\uff0c\u4f7f\u5f97\u5169\u8005\u9054\u5230\u5e73\u8861\u3002<\/p>\n
\u5962\u6469\u4ed6\u9019\u4e00\u5074\u9762\u8207\u5c0b\u60f3[\u5c0b]\u5bc6\u5207\u76f8\u95dc\u3002\u600e\u6a23\u4f7f\u4f60\u7684\u5c0b\u60f3\u5e73\u7a69? \u600e\u6a23\u4f7f\u4f60\u7684\u5fc3\u5e73\u7a69? \u600e\u6a23\u4f7f\u5b83\u5b89\u5b9a\u4e0b\u4f86\uff0c\u5c0d\u5b83\u7684\u6240\u7de3[\u7684\u628a\u63e1]\u7372\u5f97\u81ea\u4fe1? \u9019\u4e3b\u8981\u662f\u4e00\u500b\u4f7f\u5fc3\u8212\u9069\uff0c\u540c\u6642\u53c8\u7dad\u6301\u8db3\u5920\u7684\u8b66\u9192\u548c\u89ba\u77e5\uff0c\u4f7f\u4f60\u4e0d\u81f3\u65bc\u6a21\u7cca\u7684\u554f\u984c\u3002\u7232\u4e86\u4f7f\u5b83\u8212\u9069\uff0c\u4f60\u5fc5\u9808\u5c0d\u7576\u4e0b\u6b63\u5728\u767c\u751f\u4ec0\u9ebc\u654f\u611f\u8d77\u4f86\u3002\u9019\u4e00\u9ede\u6975\u5176\u91cd\u8981\u3002\u4f60\u8ddf\u6c23\u5f85\u5728\u4e00\u8d77\u6642\uff0c\u8981\u76e1\u91cf\u8207\u90a3\u4e9b\u89ba\u53d7\u76f4\u63a5\u5f85\u5728\u4e00\u8d77\uff0c\u6ce8\u610f\u5b83\u5011\u7684\u826f\u597d\u7a0b\u5ea6\u3002\u4f60\u662f\u4e0d\u662f\u53ef\u4ee5\u5b9a\u4f4f\u9032\u53bb? \u4e00\u65e6\u4f60\u5b9a\u5165\u5176\u4e2d\uff0c\u600e\u9ebc\u7e7c\u7e8c\u5f85\u5728\u90a3\u88cf? \u8981\u505a\u4ec0\u9ebc\u624d\u80fd\u7dad\u6301\u5b83?<\/p>\n
\u9019\u5c31\u662f\u8a55\u4f30[\u4f3a]\u2014\u2014\u5b83\u662f\u89c0\u958b\u59cb\u51fa\u73fe\u7684\u5730\u65b9\uff0c\u56e0\u7232\u5047\u5982\u6c92\u6709\u4e00\u9ede\u89c0\uff0c\u4f60\u6703\u958b\u59cb\u5931\u7126\u3002\u5b9a\u4e0d\u50c5\u50c5\u662f\u4e00\u500b\u610f\u5fd7\u529b\uff0c\u4e00\u500b\u5f37\u8feb\u81ea\u5df1\u5446\u8457\u4e0d\u52d5\u7684\u554f\u984c\u3002\u5b83\u5fc5\u9808\u9084\u6709\u67d0\u7a2e\u9818\u609f\u3002\u4f60\u4e4b\u80fd\u5920\u767c\u5c55\u5b9a\uff0c\u6191\u501f\u7684\u662f\u8a55\u4f30\u6c23\uff0c\u8a55\u4f30\u4f60\u7684\u5c08\u6ce8\uff0c\u770b\u770b\u9700\u8981\u8abf\u6574\u4ec0\u9ebc\uff0c\u5fc3\u624d\u80fd\u5b89\u5b9a\u4e0b\u4f86\uff0c\u5f85\u5728\u90a3\u88cf\uff0c\u5f85\u5728\u90a3\u88cf\uff0c\u9023\u7e8c\u5f85\u5728\u90a3\u88cf\uff0c\u4e0d\u6e38\u8569\u958b\u53bb\u3002<\/p>\n
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